Dance Flexibility Government Physical Fitness 
The Sporting
APRIL 14, 2023
The sport incorporates aspects of ballet, gymnastics and dance- and it demands a high level of athletic talent and physical aptitude, including strength, flexibility, dexterity, endurance and coordination. The UK has a rich history in rhythmic gymnastics, with a strong tradition of excellence in competition and performance.
PLT4M
MARCH 6, 2023
This blog article highlights the importance of inclusion and provides strategies to promote access and participation of people with disabilities during physical activity programs to enhance the health and wellness of people with disabilities. Youth participating in a virtual fitness class at home. Ready to Learn More?
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