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Dance Without Limits: A Life Changing Adapted PE Dance Program

Gopher PE

Not only can you sing it, but when you hear it, it brings you back to a place in time: a school dance, a wedding, first heartbreak or a backyard BBQ. Ten years ago, I decided that we would dance! One day an administrator walked through our gym, and I asked if we could perform our dance for him.

Dance 52
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“Feeling Great” Nutrition Game

Gopher PE

Objective: To allow for movement that develops different locomotor skills and spatial awareness, and to help students understand the food groups and proper nutrition. This activity can be done in the classroom or the gym.) Directions for Level 1: “Feeling Great or Whoa” The teacher states the name of a food.

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Mindful Movement: Best Exercises to Elevate Your Mental Health

The Sporting

You have heard your teacher saying this in your kindergarten class before, and it makes much more sense now we work more and play less, and often at home. When you perform an exercise, your brain starts working more clearly as your body is performing different movements. All work and no play make Jack a dull boy.

Exercise 116
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Gymnastics Lesson Plans

PLT4M

Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. Teachers can pair and match different drills depending on total class time.

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End of the Year Chaos Got Ya Juggling? Reach for Some Scarves!

Gopher PE

Throughout my career as a physical education teacher, I have grown a strong appreciation for juggling scarves ! Inexpensive, portable, simple to use, easy to store – scarves should be in every PE teacher’s repertoire, especially towards the end of year when you find yourself teaching somewhere other than your gym!

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PE Activities Without Equipment

PLT4M

PE teachers can choose from endless PE activities without equipment. Many teachers will consider splitting the class into two more manageable small groups. This is an excellent strategy for managing a large class size that we know many PE teachers face! No equipment, no problem. Free Fitness Lessons For P.E. Get Access Here.

PE 80
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What is Physical Literacy?

PLT4M

See more here on the differences between physical activity vs. physical education.) Physical literacy is about learning a wide range of functional movement skills across different activities. In this curriculum model, students learn and develop functional movement skills like squat, lunge, hinge, press, and pull.