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“Feeling Great” Nutrition Game

Gopher PE

Get ready to combine fitness and nutrition in an engaging nutrition activity! Students will develop locomotor skills and spatial awareness while learning about the importance of different food groups and proper nutrition! This activity can be done in the classroom or the gym.)

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What is Physical Literacy?

PLT4M

A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more. Instead, healthy active choices will revolve around working out at home, the fitness center or gym, and beyond.

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Gymnastics Lesson Plans

PLT4M

At PLT4M, we recommend teaching gymnastic skills to the entire class allowing ample students time to practice the movements together. But all beam exercises can also be achieved by using any of the painted lines on the gym floor or by putting down a line of tape. If you have a soft beam or slightly elevated beam that is great.

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Fitness Education For Students

PLT4M

By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime. There is no one-size-fits-all approach to teaching physical fitness. These include yoga, weightlifting, dance, pickleball, and more.

Fitness 52
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Technology and Interactive Media as Tools to Get Children Moving

Skillastics

And by offering programs kids love to do, from traditional sports like basketball, to individual sports like martial arts, dance, and yoga, we are guaranteeing kids of all activity levels can find something to engage in to move their bodies. If you don’t know how to teach Folklorico dance? That’s okay!

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Technology and Interactive Media as Tools to Get Children Moving

Skillastics

And by offering programs kids love to do, from traditional sports like basketball, to individual sports like martial arts, dance, and yoga, we are guaranteeing kids of all activity levels can find something to engage in to move their bodies. If you don’t know how to teach Folklorico dance? That’s okay!

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High School Boxing Programs In PE

PLT4M

Fitness, yoga, weightlifting, and dance are often the most popular and utilized options. High school boxing programs can provide students with the basic fundamental skills of boxing, while also teaching them lifelong fitness skills. Give them the basic skills and confidence to know they can walk into any gym and succeed!