PLT4M

NOVEMBER 9, 2022

But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! As teachers, we need to help foster that with various activities, units, and opportunities throughout the year.

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PLT4M

NOVEMBER 22, 2023

At many middle and high schools across the country, physical education instructors start by building a strong foundation with an “Intro To Fitness” unit or course. These include yoga, weightlifting, dance, pickleball, and more. Promote extracurricular activities and clubs before and after school.

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PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt!

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PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! But what is it?

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PLT4M

JULY 15, 2022

Using a powerful case study at one high school in Illinois, Ratey made the case that “even moderate exercise will supercharge mental circuits to beat stress, sharpen thinking, enhance memory, and much more.” Physical education teachers are on the frontlines of providing a comprehensive plan for physical fitness in school.

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PLT4M

AUGUST 31, 2023

As a subject centered around physical activity and movement, some people object to any screens in the classroom. Using Smart Boards In The Classroom With PLT4M Smart boards in the classroom for physical education offer an exciting opportunity for PE teachers and students. Let’s take a closer look at a few examples.

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PLT4M

JUNE 14, 2022

At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum. At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum.

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PLT4M

JUNE 5, 2023

For example, at the high school level, physical education is usually an elective that has 9th graders through 12th graders with very different levels of experience, all in the same class. The Push Up: Movement Scaling Real, full range of motion push ups are HARD. Written Notes Coaching Point: Don’t sacrifice form for ego.

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PLT4M

JULY 19, 2022

For example, a teacher can focus on teaching the cognitive and psychomotor learning domains at the beginning of the year, such as the critical elements of resistance training movements (i.e. Many school websites provide teachers with their own platform to post materials about their class and program. Christensen, W.

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PLT4M

APRIL 2, 2024

Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles.

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PLT4M

JULY 18, 2023

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. The purpose of this article is to assist PE teachers in exploring standards-based curriculum design that emphasizes a student-centered learning environment.

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PLT4M

JULY 19, 2023

Back to school planning is just that: a plan. And while tips and tricks are helpful , PE teachers need actionable plans and strategies for the classroom. Are there things that worked in previous years but need to be updated or modified for the new school year? Short answer: You can’t! And that is okay.

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PLT4M

JUNE 16, 2022

We break down the top 5 benefits of technology in the classroom for PE. In addition, we draw from PE teachers’ experiences and how they relate to the top 5 benefits of technology in the classroom. 2) Improve Classroom Efficiency For many PE departments across the country, time is a constant battle.

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