PLT4M

JUNE 15, 2023

A quality physical education program goes beyond skill building and teaches students about healthy lifestyles through fitness, nutrition, health, and more. FAQ What types of high school physical education activities do you cover?

Physical Education

PLT4M

MARCH 5, 2024

Emotions play a critical role in the social and intellectual development of middle and high school students. This article will discuss the importance of teaching social-emotional development in middle and high schools and provide 3 sample lesson plans on emotions that can be implemented in middle and high school classrooms.

High School

PLT4M

DECEMBER 14, 2023

Research has found that 73% of high school students don’t get enough sleep based on the 8-10 hours recommended for 14-17-year-olds. Below are two free sleep lesson plans for middle and high school students. But, research has found that 73% of high school students don’t get enough sleep.

Immune system

PLT4M

DECEMBER 15, 2022

This instructional video is part of a larger fitness lesson utilized at the middle and high school level. . At the elementary school level, you can teach some of the critical gross motor skills and fine motor skills that can be a launching point for future years to come. This can still be a piece of high school pe lesson plans!

PE

PLT4M

APRIL 26, 2023

” As the nation’s largest membership organization for physical educators, Shape America has impacted elementary to high school physical education since its founding in 1885. Mission: To advance professional practice and promote research related to health and physical education, physical activity, dance, and sport.

Physical Education

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. And there are still countless options for middle school PE lesson plans and high school PE lesson plans that focus on fitness education.

Physical Education

PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Let’s look at another example. Bonus Content!

Physical Education

PLT4M

MAY 10, 2023

Rebecca Toutant, PLT4M Nutrition Expert, has long tried to combat this misconception between health and weight , “Many people have unrealistic expectations for their weight. But worth spotlighting is the work schools and teachers are doing to promote the powerful connection between exercise and self esteem for our young people.

Exercise

PLT4M

FEBRUARY 21, 2024

For example, a PE teacher is starting a new lifetime fitness curriculum and needs lesson plans for yoga , dance, bootcamp , and more. In addition to the student resources, this program is an excellent professional development resource for teachers” – Anna “PLT4M has resources for all my middle school and high school classes.

Physical Education

PLT4M

AUGUST 20, 2024

So, even with upper-grade levels and volleyball lesson plans for high school, physical education teachers would be best served to introduce different game elements through skill and drill practice. For example, 6 vs. 6 volleyball will typically involve many short and unsuccessful rallies.

Physical Education

PLT4M

JUNE 22, 2022

PLT4M has digital lesson plans and programs that range from fitness, weightlifting, yoga, dance, pilates, boxing, nutrition and so much more. . For adult learners, Stride delivers professional skills training in healthcare and technology, as well as staffing and talent development for Fortune 500 companies.

Fitness

PLT4M

JUNE 14, 2022

Sue is a high school P.E. teacher in Arizona Her school just signed up for PLT4M, and the P.E. Developing Well-Rounded Physical Education Curriculum Models It doesn’t have to be all or nothing when planning physical education curriculum models. Meet Sue! chair has invited her and the other P.E.

Physical Education

PLT4M

MARCH 7, 2024

While some spin and cycling enthusiasts might cringe at the thought of lumping all stationary bike workouts into one category, let’s not make things too complicated for our middle and high school students. Spin bike workouts can be achieved with really any type of stationary bike option that allows for indoor cycling.

Cardio

PLT4M

SEPTEMBER 29, 2022

For example, many physical education programs will change the curriculum to start on a more fitness-focused trajectory at the middle school level. This shift helps expose students to different units like fitness, yoga, dance, pilates, boxing, and weightlifting at a younger age.

Physical Education

PLT4M

JULY 18, 2023

When using this curriculum mapping framework to create a vertically integrated PE Curriculum, that means starting with high school students and your upper grade levels. This means beginning to plan from the middle school level, with the high school courses in mind.

Physical Education

PLT4M

NOVEMBER 22, 2023

By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime. These include yoga, weightlifting, dance, pickleball, and more. Incorporate nutrition education as part of the school curriculum.

Fitness

PLT4M

FEBRUARY 5, 2024

One way or another, personal hygiene lesson plans need to be covered by most school districts across the country. Yes, beyond our personal hygiene lesson plans, PLT4M also offers health related units on things like: Nutrition Sleep Physical Literacy Social Emotional Learning Does PLT4M have other types of non-health related units?

Middle School

PLT4M

FEBRUARY 15, 2024

Schools might vary when they plan to cover drug education lesson plans, but the goal is to do this at middle school or early high school level before the increasing demands of peer-pressure start to arise. NIDA’s suggests that these resources are used in grades 5-9.

Education

PLT4M

JUNE 16, 2022

While those will always have their place, they are not the only way to teach social skills and provide opportunities for collaboration. David Stoddard and the staff at Quincy High School in Washington use technology and a peer-to-peer teaching model to accomplish this within their fitness and weight training units.

PE