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ISBE PE Standards & Curriculum Alignment

PLT4M

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Reach out to us for a free consultation!

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What is Physical Literacy?

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Over ten years ago, researchers first set out to answer the question, “What is physical literacy?” ” “Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person.”

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Evidence Based Practices In Education

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Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

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Fitness Curriculum For Physical Education

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Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools. And while these are great physical activity options, they only support some students’ long-term physical fitness.

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Modeling In Physical Education

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Any model-based instruction a student leads can be a powerful tool for student motivation and engagement. For example, a teacher could display an instructional video of a physical activity. But physical education programs also want to incorporate full follow-along workouts like dance, yoga, bootcamp, and more.

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Fitness Education For Students

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In this article, we’ll discuss the benefits of fitness education for students and how to implement it in the classroom. What is Fitness Education? Fitness education empowers students to explore physical activity and practical skills that support a healthy lifestyle. Improve academic performance.

Fitness 52
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5 Components Of Physical Fitness

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Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness?