This site uses cookies to improve your experience. By viewing our content, you are accepting the use of cookies. To help us insure we adhere to various privacy regulations, please select your country/region of residence. If you do not select a country we will assume you are from the United States. View our privacy policy and terms of use.

Remove Digestive system Remove Physiology Related Topics
Cardiovascular Nervous system Conditioning Exercise Flexibility Endurance Fitness Wellness Physical Activity Movement More Related Topics >
article thumbnail

The Art of Breath Control: Harnessing the Benefits of Kapalbhati

The Sporting

JULY 28, 2023

All of these processes are physiological in nature, resulting in the achievement of mental calmness and clarity. This results in reduced physiological arousal, lower heart rate, decreased blood pressure and relaxation, promoting a night of deep and restful sleep.

Digestive system 52
Digestive system Nervous system Physiology Exercise 52
article thumbnail

Sweat Your Way to Wellness: The Top 10 Benefits of Saunas

The Sporting

JULY 25, 2023

Your digestive system can also suffer. Stress can disrupt the normal functioning of our digestive tract, leading to issues like stomach aches, indigestion and even inflammatory bowel diseases. Sauna Feels Good For Your Body and Soul The positive effects of saunas extend beyond the physiological realm.

Wellness 82
Wellness Cardiovascular Digestive system Health 82
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

 

Stay Connected

Join 27,000+ Insiders by signing up for our newsletter

About
About
Editions
Editions
Topics
Powered by Aggregage | Terms and Conditions | Your California Rights and Privacy Policy
© Aggregage 2024