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Digestive system

Strength

Decoding Peptides: The Body’s Little Helpers

Designs for Health

SEPTEMBER 30, 2024

Why Muscle Strength is Important in Aging Strong muscles are key to living independently and comfortably as we age. Strength training – from using body weight, machines, or free weights – is an effective way muscle mass may be preserved during aging. However, strength training is just one piece of the aging puzzle.

Muscle Strength

Muscle Strength Body Composition Digestive system Strength

Peptides in Action: The Expanding Role of Bioactive Peptides in Human Health

Designs for Health

MAY 22, 2025

Amino acids are considered the building blocks for proteins because when protein is consumed at a meal, the bodys digestive system breaks proteins apart into peptides, and then finally into amino acids. The body can then use the free pool of available amino acids to build essential peptides. After daily supplementation with 2.4

Health

Health Digestive system Endurance Muscle Strength

Decoding Peptides: The Body’s Little Helpers

Peptides in Action: The Expanding Role of Bioactive Peptides in Human Health

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