Designs for Health
AUGUST 17, 2023
Menopause is a natural part of the healthy aging process in women and typically starts around the age of 50. Unfortunately, menopause is often associated with unwanted complaints that can impact a woman’s quality of life, such as hot flashes. Emerging research suggests that plant compounds called phytoestrogens may support estrogen homeostasis and help diminish mild hot flashes caused by menopause.
PE Scholar
AUGUST 17, 2023
Physical exercise interventions on spatial abilities in healthy children and adolescents and identify knowledge gaps.
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The Sporting
AUGUST 17, 2023
5 Football Players That Faced Bankruptcy A 2013 study by XPro suggests that 60% of players go bankrupt within five years of retirement. But what really happens to our favourite stars when they stop playing? And which footballers have faced bankruptcy over the years? At The Sporting Blog, we’ve put together 5 football players who went bankrupt - some of these big names may shock you!
My Zone
AUGUST 17, 2023
Obstacle course racing brings people together. When you’ve got as tight-knit a community as Elevate Fitness, special things happen when you add the secret ingredient: mud.
Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)
For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.
My Zone
AUGUST 17, 2023
Myzone is an innovative, wearable heart rate system.
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