Zombie Fitness
Montessori Physical Education
OCTOBER 23, 2022
The Friday before Halloween, I wanted to do something fun for them that was holiday themed. Earlier that day, I thought of an idea called "Zombie Fitness." The basic premise was that the students had to lie down like they were dead and then do a sit-up like they just sprang to life. After many repetitions (basic sit-ups for exercise), we started to include that the zombies had to stand up and move.
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