Tue.Jul 29, 2025

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Movement Matters: 5 Ways Physical Activity Improves Student Behavior

SHAPE America

As the wellness manager for my school district, one of my job responsibilities includes implementing the Comprehensive School Physical Activity Program (CSPAP) in our schools — essentially, making the school day more active. Like most health and physical educators, I know that physical activity is integral to student success. It supports students’ academic achievement, mental health and overall well-being.

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What Structured Data Analysis Can Reveal About Your School

FACTS Management

Discover how analytics and data governance can offer intelligence about your school’s health, performance trends, and areas for improvement.

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How to Get Your Skill Back Before Season Starts

Complete Performance

This week on the PerformHappy Podcast, I’m talking to athletes who are stuck. You know you’re capable of doing the skill, you’ve done it before, but for some reason, it’s just not happening right now. Maybe you’re dealing with the pressure of move-ups, recovering from a… The post How to Get Your Skill Back Before Season Starts appeared first on Complete Performance Coaching.

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Myzone status levels: What are they and how do they keep you motivated?

My Zone

Motivation isn’t a one-time thing. It evolves into a habit or positive lifestyle change. Myzone status levels turn that shift into a celebration of effort.

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Reimagine the Role of PE to Reconnect With Your Students

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

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What are Myzone Effort Points (MEPs)? Everything you need to know

My Zone

If you’ve just strapped on your Myzone belt or you’re seeing “MEPs” for the first time in your app, you might be wondering: what are Myzone Effort Points, how do I earn them, and why do they matter?

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Heart rate zones explained: What they are and how to use them

My Zone

Myzone heart rate zones turn every movement into a bespoke performance tracker for any activity. They’re easy to follow and, best of all, they reward you for your effort and not just your ability.