Parkour Can Spice Up Your Gymnastics Unit
Physical Education Update
MARCH 6, 2023
Parkour (sometimes abbreviated to PK) is a sport in which participants use a variety of gymnastics, tumbling and balance moves to run quickly through an urban environment. Participants negotiate obstacles by jumping, vaulting, swinging, climbing and scaling walls. While Parkour is not competitive, its close relative, “Freerunning,” is a competition sport.
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