Mr. Suarez's Physical Education

APRIL 9, 2021

For those that need a refresher or another copy for themselves, below are the workouts completed for the week of April 5th-9th. Don't forget to record your workout and turn it into google classroom by the end of the class period. The Mountain Workout (Apr.5-6) Slide 1 - Title Slide 2 - Agenda Slide 3 - Workout Description Slide 4 - Workout Video Russell Relaxation 10 (Apr.8) Slide 1 - Title Slide 2 - Agenda Slide 3 - Workout Video As always, email me [tsuarez@musd.org] if you have any questions/

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I Love to Watch You Play

APRIL 4, 2021

Sleep And Your Athlete: The Most Potential For Positive Impact On Athletic Performance Sleep has “the most potential for positive impact on athletic performance,” according to sleepforsuccesswestport.com. More than training modifications, coaching, nutrition, or conditioning, scientists have called it "the most potent performance-enhancing activity that we know of.

Nutrition 52

Nutrition Academics Conditioning Health 52

RC Families

APRIL 5, 2021

When trouble comes, will your house stand strong? Every household is going to face difficulty at some point. It may be a job loss, a relationship crumbling, sickness, or financial stress. It may be as tragic as death or as simple as annoying neighbors. Whatever the problem is, it rattles your peaceful home and can. Read More.

Coaching 52

Coaching 52

Lampe

APRIL 5, 2021

How do I teach using Meaningful PE? In our early experimentation with Meaningful PE, we and others relied largely on using the features of meaningful physical education (both those described above and those identified by students independently) to facilitate a shared language with students.

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Physical Education Education Education PE 40

Speaker: Jeremy Kellem, M.Ed. - Educational Strategist, Former Athlete, and CEO/Founder of W.I.N. (We Impact Now, LLC)

For many students, physical education is critical to becoming active and developing healthy routines. But how is this possible anymore with the repercussions of the pandemic? Years of COVID-19, social distancing, and virtual learning have all had a profound effect on students, which means educators need to adjust their classes accordingly. The good news is that P.E. can still play a vital role in helping students intellectually, emotionally, physically, and socially.

PE