PLT4M

JULY 25, 2025

From foundational movement to advanced fitness, our programs are structured, flexible, and student-centered. Whether you teach elementary, middle, or high school, PLT4M offers a curriculum that adapts to your students’ needs—and helps them grow. PLT4M’s high school PE curriculum is designed to meet these goals.

Motor Skills

Better Coaching

DECEMBER 24, 2024

In a 2020 publication by the Rutgers Youth Sports Research Council, sports psychologists stressed the importance of distinguishing between deliberate practice (which is highly structured, purposeful, and cognitively demanding) and deliberate play (child-centered, inherently motivating, and flexible).

Sports

Alexandra Lemm

FEBRUARY 18, 2020

For elementary school teachers, intervention might be something that is done weekly and can be handled with your eyes closed. However, with middle school and high school teachers, station groups with a teacher table are not necessarily common. I am not exaggerating when I say I absolutely love station days.

Teacher

Arizona Health and Physical Education

NOVEMBER 16, 2023

Through the program, here are the classroom wishes being granted to Surprise teachers: Nicchia Bellitto, an eighth-grade English teacher at Mountain View Elementary School, will purchase whiteboards for their classroom.

Teacher

PLT4M

MARCH 3, 2023

Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” Pilates focuses on control while enhancing balance, flexibility, and the mind-body connection. PLT4M focuses on middle school and high school students.

PE

School Yard

JANUARY 7, 2022

Several years ago, I was teaching at a new elementary school and wanted to get my community involved in family fitness events to promote exercising while having fun. Create a schedule but have some flexibility. Lots of high fives and off to the school day! – 8:15 a.m.

Fitness

Whole Child Sports

MARCH 26, 2020

After a quick meeting, the girls called Derevjanik at her day job at Bound Brook Elementary School, where she is charged with shaping the minds of 21 boisterous fourth-graders. “I Sessions conclude with a series of flexibility drills that focus on ankle, knee and core areas. Ward and co-captain Emily Toy were also called in.

Wellness