Remove Elementary School Remove High School Remove Obesity Remove Schooling
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Where Do All the Runners Go?

Physical Education Update

I recently watched an elementary school cross-country meet and was struck by the amount of talent that ran past me. I don’t know what it’s like in your region when it comes to cross-country participation, but our elementary school numbers are quite high. If so, great! It’s heartbreaking when you think about it.

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Health Benefits Of Physical Education In Schools

PLT4M

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Only 26% of high school-aged students attend PE classes 5 days a week.

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The Whole School Model To Physical Education & Activity

PLT4M

In most conversations about improving schools, the role of physical education is an afterthought, or worse, not even mentioned. By dedicating physical education (PE) and physical activity (PA) as one of the ten components of the Whole School Model, a new emphasis on physical health opens the door to how we look at PE and PA in schools.

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Advice to Help Your Teens Get Enough Sleep

Stanford Childrens

This fall, California is rolling out a first-of-its-kind law that pushes back class start times for most public middle and high schools. High schools in the state can’t start before 8:30 a.m., and for middle schools, it’s 8 a.m. Most teens are sleep-deprived.

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Should Physical Education Be Required?

PLT4M

Schools have a lot to cover and only so much time. Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. ” The old school term “gym class” usually elicits images of rolling out the balls and playing dodgeball.

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Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. Then we went back to school. Quickly the benefits of physical activity in schools took a back seat. And we championed this initiative with curriculum, technology, and resources.