Remove Elementary School Remove Obesity Remove Physical Activity Remove Schooling
article thumbnail

Where Do All the Runners Go?

Physical Education Update

I recently watched an elementary school cross-country meet and was struck by the amount of talent that ran past me. I don’t know what it’s like in your region when it comes to cross-country participation, but our elementary school numbers are quite high. The meets in our area regularly draw between 600 and 1600 runners.

article thumbnail

Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Get Access Here.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Health Benefits Of Physical Education In Schools

PLT4M

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Less than 25% of children achieve the recommended 60 minutes of physical activity a day.

article thumbnail

The Whole School Model To Physical Education & Activity

PLT4M

In most conversations about improving schools, the role of physical education is an afterthought, or worse, not even mentioned. Instead, we look at core subjects, test scores, and student performance without considering the impact of physical education and activity. Free Fitness Lessons For P.E. Get Access Here.

article thumbnail

COVID-19’s Impact on Youth Physical Activity

Spark PE

One of the many aspects of life affected was physical activity. Implementation of these restrictions raised questions about what happened to physical activity during the pandemic, and investigators got busy trying to answer those questions and the related question of what happened to sedentary behavior (sitting).

article thumbnail

Should Physical Education Be Required?

PLT4M

Schools have a lot to cover and only so much time. So should physical education be required? In that case, a quality physical education program should be a staple of any comprehensive educational system. Because there is certainly no shortage of physical education critics. Why Should PE Be Required?

article thumbnail

Advice to Help Your Teens Get Enough Sleep

Stanford Childrens

This fall, California is rolling out a first-of-its-kind law that pushes back class start times for most public middle and high schools. High schools in the state can’t start before 8:30 a.m., and for middle schools, it’s 8 a.m. Research has shown that if teens get more sleep, attendance and school performance will improve.