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The Benefits of Soccer on Corporal Health

Teen Health 101

Team sports can have amazing effects on one’s physical and mental health, and soccer is no exception. It has positive benefits for the cardiovascular system, muscular system, and respiratory system. The other system mentioned above that soccer can benefit would be the respiratory system.

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5 Components Of Physical Fitness

PLT4M

There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. This article will discuss each component and how it contributes to physical fitness.

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Unconventional Teen Finds Relief From Severe Asthma

Stanford Childrens

A little of what helped spark Christian’s early old age might have been having to endure severe asthma from such a young age and all the medical emergencies and worries that came with it. After that experience, we decided to drive to Stanford Medicine Children’s Health for care,” Candance says. It was all very scary.