PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans?

Health Education 64

Health Education Health Education Education 64

PLT4M

APRIL 22, 2024

When it comes to preparing for gymnastics lesson plans in physical education, you don’t need an Olympic style set up from pommel horses to parallel bars. Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. Each exercise has written and video instruction.

PE Teacher 105

PE Teacher Flexibility Movement Exercise 105

PLT4M

APRIL 23, 2024

Key Takeaways on Treadmill Workouts Giving students new avenues for fitness can support physical literacy and lifelong health and wellness. Consider PLT4M your full learning management system for health and physical education. PLT4M has a full slate of PE lessons for physical education teachers to choose from!

Endurance 52

Endurance Fitness Fitness Physical Education 52

PLT4M

MARCH 7, 2024

Spin bike workouts are a popular form of exercise for individuals of all fitness levels! Spin Bike Workouts For Beginners In Schools Most school fitness centers typically have some type of exercise bike available for students. Consider PLT4M your full learning management system for health and physical education.

Cardio 45

Cardio Fitness Fitness PE 45

PLT4M

MARCH 5, 2024

Guided Practice – Each emotional topic is paired with an exercise or skill to help process and unpack the emotion. These range from breathing exercises to mindfulness and meditation strategies. In this exercise of intentional thought, we can start to imagine something we want. What types of lesson plans does PLT4M have?

High School 40

High School Schooling Dance Exercise 40

Spark PE

JANUARY 14, 2022

Across the globe, efforts to promote social distancing directly affected physical activity of youth by closing schools, which affected physical activity opportunities including physical education, recess, after-school sports and activities, and walking and biking to school. BMJ Open Sport & Exercise Medicine. 2007 Jan;1(1):59-66.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52