Exercise Nervous system Teaching 
Skillastics
JUNE 23, 2022
Exercise was proven to: Increase the number of neurotransmitters in the brain. Decades ago, science believed that neurons were only generated at birth, but we now know that physical activity can create new neurons through neurogenesis as we exercise. Movement and physical activity truly helps kids think and learn differently.
PLT4M
MAY 15, 2024
The program provides versatile classroom resources to facilitate conversations about the effects of alcohol on the developing brain with your students, while teaching them about the scientific effects of what they put in their bodies. The program also provides one lesson on how underage cannabis use impacts the developing brain.
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The Physical Educator
MARCH 3, 2022
As you’re about to learn, Mac played a pivotal role in helping me make growth mindset thinking a core part of my teaching. Mac and I had just met, but we were quickly bonding over our love for physical education and – even more importantly – teaching kids. He was a mentor and a friend, and I miss him.
PLT4M
NOVEMBER 16, 2023
Visualization is so powerful because our body, brain, and nervous system don’t know the difference between real life and our imagination. Therefore, if we can practice visualization meditation, then we have primed our body, brain, and nervous system to be ready for the real thing when it happens.
PLT4M
MARCH 4, 2024
As most teachers set out to find health education lesson plans, they are often in search of resources and information on health topics like: Nutrition and Healthy Eating Habits Physical Activity and Exercise Programs Mental Health Education (Stress Management, Coping Mechanisms, Mindfulness) Substance Abuse Prevention (Drugs, Alcohol, Tobacco, etc.)
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