Exercise Physical Education Physiology 
Physical Education Update
AUGUST 20, 2022
Although physical educators have long realized the importance of Quality Daily Physical Education, the need for such programs is still not a priority for parents and policy makers. This is highlighted by the fact that many school boards still use block-scheduling for physical education classes. Ridiculous?
Learning Through Sport
JANUARY 31, 2025
In my last post here , I considered what it means to teach physical education for effective learning. In this blog, I connect back to an idea I have discussed before in relation to games based teaching here , that is making a physical education program meaningful. This is because physical education teachers are educators.
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Heartzones
AUGUST 10, 2023
The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.
Reinventing the Game
APRIL 14, 2022
It is a combination of work stress, doubts about alignment of what I want with what it should it be like to be a Physical Education (PE) teacher, fatigue, etc. Recently, I came upon a question asked on social media regards what is skill, or to be skilful and what does it mean for Physical Education (PE).
Montessori Physical Education
DECEMBER 8, 2024
Aligning Montessori Physical Education Lessons with SHAPE America's National Standards My journey to becoming a PE teacher may not be as typical as most PE teachers. I graduated from the University of Illinois with a degree in exercise physiology in the kinesiology department.
Montessori Physical Education
JULY 10, 2022
It was lifting weights that steered me towards a degree in kinesiology (specifically exercise physiology). However, during my studies It was not lost upon me that cardiovascular exercise was important. Ignore all the benefits of regular cardio exercise and accept an early demise? From all my football PTSD, I hated it.
PLT4M
DECEMBER 14, 2023
Quality: Beyond getting enough sleep, many students struggle with sleep quality because of external factors like diet, exercise, and sleep hygiene habits. In addition, sleep lesson plans can be a full unit, or added as supplemental content into weekly physical activity lesson plans. The sleep-immune crosstalk in health and disease.
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