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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Elementary students get the majority of their movement during the school day in physical education (PE) and recess.

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Frequency of Physical Education Affects Adult Obesity Levels

Physical Education Update

. “As public health officials wring their hands about the obesity epidemic, there’s a solution that is relatively low-cost, ready to implement and obvious to anyone involved in school health and physical education. Implement quality daily physical education in every school! A Solution to the Obesity Problem.

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Where Do All the Runners Go?

Physical Education Update

Yet our high school participation has declined to the point that some age-group races have only 20 athletes standing on the line. Unfortunately, I know that most of those runners, even the talented ones, will not only be out of running, they’ll be out of any sport or physical activity by the time they begin high school.

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Obesity, Hunger, Inactivity and the Search for Hidden Answers

Physical Education Update

Hi Readers, I just received this email from long-time reader and physical educator, David Flax of South Africa. It raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity. tags]physical education,obesity,childhood obesity,inactivity,exercise/code> [/tags]

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Fitness Education For Students

PLT4M

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine.

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Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Get Access Here.

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Physical Activity vs Physical Education

PLT4M

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!