SHAPE America

OCTOBER 10, 2023

If we pause to take a panoramic view of our current landscape, we are reminded that our country has an obesity epidemic, rise in hypokinetic diseases, as well as mental health concerns. A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions.

Physical Activity 510

Physical Activity Movement Schooling Physical Education 510

Reinventing the Game

FEBRUARY 17, 2023

Recent encounters very well meaning leaders in the profession suggest that the younger the age group, the more we need to just get about being efficient in daily school life and perhaps not worry too much regards ‘pedagogy’ and such. Also recently, the strangle hold of fitness testing looms large in my professional life. Or is it not?

Physical Education 264

Physical Education PE Education Education 264

The Sporting

MARCH 24, 2023

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

Fitness 101

Fitness Fitness Motivation Strength 101

SHAPE America

APRIL 18, 2023

The week also serves as the kickoff to National Physical Fitness and Sports Month. Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives.

Motor Skills 400

Motor Skills Sports Sports Sport 400

Better Coaching

DECEMBER 24, 2024

When children are pushed beyond their developmental limitsphysically, cognitively, and emotionallythey may fall out of love with sports, lose motivation to continue, or develop chronic injuries that hamper their future athletic endeavors. Their self-image as both an athlete and a child becomes tightly woven into how well they perform.

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Sports Sports Sport Biomechanics 98

Gopher Sport

APRIL 16, 2025

By doing so, we tap into intrinsic motivation and create a sense of accomplishment, making each lesson not just a class, but an adventure. Moreover, gamification offers a creative avenue to disguise skills or activities that students might not naturally favorlike certain fitness exercisesby presenting them as fun, leveled challenges.

Physical Education 52

Physical Education Motor Skills Education Education 52

Relentless School Nurse

DECEMBER 29, 2023

The word “Ease” embodies my desire to navigate through life with less stress and more flow, to find efficiency without sacrificing peace, and to prioritize well-being and balance in all aspects of my life. T he practice of choosing a Word of the Year offers a meaningful approach to setting intentions and fostering personal growth.

Schooling 212

Schooling Creativity Motivation Exercise 212

Gopher Sport

MAY 1, 2025

Physical Education is more than just sportsits about teamwork, leadership, and lifelong fitness habits. Building Character Through PE Maryrose and her team focus on character development alongside physical fitness, ensuring students grow mentally and socially as well as physically.

PE 52

PE PE Teacher Physical Fitness Movement 52

The Sporting

OCTOBER 16, 2022

Some great tips on How to find the life balance between Fitness and a Full-Time Job It can be hard to maintain your health and fitness when you have a full-time job. Being career driven is great, but you should try not to neglect fitness when working. Why not try walking or cycling to work as part of your fitness routine?

Fitness 84

Fitness Fitness Gyms Exercise 84

Heartzones

OCTOBER 26, 2023

When purchasing a set of fitness equipment, Stephanie Lauren came to do a training for the K-12 staff then a second time to demonstrate for the students. ” This year I can’t wait to do some class and grade level competitions with FIT points as well. “I love the MOTIVATION TO KEEP MOVING!”

Schooling 98

Schooling Motivation PE Teacher Fitness 98

Stanford Childrens

AUGUST 22, 2023

Tweens and younger teenagers sometimes have difficultly understanding the motives behind social media content. I have heard from young girls that they don’t want to see ads or posts about fitness and losing weight. Or, they may have trouble discerning fact from misinformation.

Wellness 98

Wellness Health Motivation High School 98

Skillastics

MAY 23, 2022

Some educators use the words motivation and engagement interchangeably, but they’re very different. Motivation, from the Latin word motivus–meaning moving–is the force or thing that prompts you to act where engagement is a feeling of belonging, commitment, or purpose towards an organization or idea.

Motivation 52

Motivation Achievement Fitness Fitness 52

PLT4M

NOVEMBER 19, 2024

Christi Meyer, explains how PLT4M is a valuable resource for fitting within the PE curriculum and goals, “We saw PLT4M as a valuable resource in our ability to deliver a high-quality curriculum. THE LIFETIME FITNESS PLAYBOOK FOR PE Proven strategies to introduce more Lifetime Fitness into youre Curriculum.

PE 52

PE PE Teacher Physical Education Fitness 52

The Physical Educator

FEBRUARY 8, 2022

Early on in my career, I had no idea how to motivate students in my teaching. Knowing this impact, how can we best support student motivation in our lessons? Self-determination theory looks at human motivation and tries to understand the factors that push or prevent people from wanting to learn and grow. Supporting Autonomy.

Motivation 52

Motivation Assessment Cooperative Learning Teaching 52

Reinventing the Game

AUGUST 27, 2021

All the mentioned recent events for me are encouraging because these are stuff that drives me but still overwhelming because of the need to carve out time to have the motivation and energy to want to embark on being better at it. The concept of running for fitness appeals to the individual trainees but rejected by their village culture.

Physical Education 130

Physical Education PE Education Education 130

Heartzones

JUNE 27, 2023

Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health. This knowledge empowers them to make informed decisions about their fitness and overall well-being.

Fitness 52

Fitness Fitness Schooling Physical Education 52

The Sporting

JULY 10, 2023

How to Keep Your Clients Coming Back for More: 5 Top Tips for Fitness Professionals and Personal Trainers One of the really tough aspects of being a fitness professional is client retention, but we have some suggestions on how to win the long game. If you’re working in a fitness class environment… be fun !

Gyms 105

Gyms Exercise Motivation Fitness 105

PLT4M

JUNE 7, 2022

In this article, Sean explores motivational theories in physical education. Understanding Motivational Theories in Physical Education Often the responsibility for motivation is placed solely on the student in physical education (PE) classes. Sean Fullerton is a former secondary physical education teacher and current Ph.D.

Motivation 52

Motivation Physical Education Education Education 52

Gopher Sport

OCTOBER 26, 2023

It is hard to accept that some students don’t enjoy being active and fit. Often, teachers resent having to spend more time with students who don’t like PE than with students who are self-motivated. Show genuine interest in their well-being and success. Develop Trust Establishing trust is key.

Motivation 111

Motivation Physical Activity Physical Education Teacher 111

Gopher Sport

OCTOBER 3, 2023

This thrilling game encourages strategy, teamwork, and agility as participants navigate the web’s intricate design, making it a perfect fit for physical education classes during the spooky season. T-Rex was at a little disadvantage during our warm up “noodle tag” game… oh well, kids obviously loved it!

Gyms 131

Gyms Agility Fitness Fitness 131

PLT4M

JANUARY 27, 2025

The Importance of High-Quality Elementary PE Lesson Plans Elementary physical education is about so much more than just games or physical activity; its about laying the foundation for lifelong health, wellness, and physical literacy. This will help lay the foundation for lifelong fitness and wellness.

Elementary 52

Elementary PE Motor Skills Physical Education 52

First Beat

AUGUST 21, 2023

Instead, I’ll take a look at some theory that I think is relevant and attempt to provide a framework for motivating your athletes to engage in the monitoring process. In addition, I’ll provide some thoughts from practitioners working on the front-line in order to help your form your own ideas that fit the context of your specific group.

Motivation 98

Motivation Psychology Coaching Sport 98

The Sporting

FEBRUARY 9, 2023

Why Fitness Accountability is Essential for Long-Term Success: Fitness Experts share their Tips We are all prioritising our health and fitness far more than we used to, and our hearts and minds are thanking us for it. How can you hold yourself accountable for your fitness and stop blaming others or making excuses?

Fitness 72

Fitness Fitness Gyms Exercise 72

PLT4M

MARCH 3, 2025

Well-thought-out PE sub plans not only help maintain the flow of the class but also ensure that students stay active, motivated, and safe, even in the PE teachers absence. ” Well-crafted PE sub plans help substitutes confidently run the class. Free Download!

PE 59

PE PE Teacher Elementary Physical Education 59

PLT4M

JUNE 15, 2023

In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Physical Literacy? ” (Whitehead M.

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

AASP

JANUARY 18, 2022

<p>From AASP Members and Authors: Gabrielle Salvatore, MS, Sheila Alicea, PhD, CMPC, Cynthia Clarke, EdD, CMPC, and Michael Sachs, PhD, CMPC</p> <p>The benefits of exercise are well-known, but in order for people to reap the most benefits from exercise they need to adhere to a program.

Exercise 52

Exercise Motivation Psychology Recreation 52

Physical Education Ideas

DECEMBER 30, 2023

We all know the importance Physical Education plays in nurturing well-rounded individuals. What we are talking about goes beyond the traditional notions of physical fitness; it encompasses a broader range of skills and knowledge that empower individuals to participate confidently and competently in physical activities throughout their lives.

Physical Education 98

Physical Education Education Education Physical Activity 98

PLT4M

OCTOBER 23, 2023

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. STATE GOAL 24: Promote and enhance health and well-being through the use of effective communication and decision-making skills.​​

PE 105

PE Motor Skills Physical Education Assessment 105

Gopher Sport

APRIL 17, 2025

Reflection, Takeaways, and Real-Time Application At the end of each module, there are 6 takeaways that summarize the video you just watched as well as 5 reflection questions for you to think about and personalize the content with. Upon finishing the module, you then have reflection questions you are required to answer.

PE Teacher 52

PE Teacher Teacher PE Middle School 52

PLT4M

APRIL 17, 2023

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

Physical Education 52

Physical Education Fitness Fitness Education 52

PLT4M

SEPTEMBER 22, 2022

As a result, SMART goals have become increasingly popular in business, education, fitness, and personal life. This article will explore fitness, physical activity, and physical education SMART goals. But PE classes should not have a one-size-fits-all approach to setting goals. Free Fitness Lessons For P.E.

PE 97

PE Physical Education Assessment Fitness 97

PLT4M

OCTOBER 13, 2022

Lakeshore Foundation’s adapted recreation, sport, fitness and aquatics programs serve people locally, nationally and internationally. About PLT4M PLT4M exists to empower educators with the tools and resources needed to impact the health and wellness of this nation’s youth in a real way. Ready to Learn More? . Learn MORE.

Motor Skills 98

Motor Skills Physical Education Physical Activity Fitness 98

Gopher Sport

AUGUST 14, 2023

In this blog, we’re featuring 5 of our brand new, innovative products for the upcoming school year that are sure to excite and motivate your students! With equipment for up to 36 players, teamwork and fitness come together in this energetic game. With Rainbow Set magnets, they can even compete with a burst of colorful motivation.

Gyms 98

Gyms Motivation Assessment Creativity 98

The Sporting

APRIL 11, 2023

Fitness, Health, Mixed With a Little Adrenaline. Don't get me wrong, I am no fitness guru but riding is a great method to take your fitness to another level without spending countless hours looking at a gym wall. Getting a helmet that fits well and provides appropriate protection is key.

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Fitness Fitness Endurance Nutrition 103

PLT4M

NOVEMBER 15, 2023

Over her career, she helped secure over $200,000 of grant funding for implementation of heart rate technology, fitness equipment, and PLT4M. A key component to your promotion toolbox is a well defined mission and philosophy statement. How do your needs fit the VISION for your program? Slide from Funding Your PE Program webinar.

Physical Education 111

Physical Education Education Education Assessment 111

PLT4M

NOVEMBER 30, 2023

This includes capacities to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose. This includes the capacities to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals. Does what we are about to say fit the THINK acronym?

High School 105

High School Schooling Exercise Achievement 105

PLT4M

SEPTEMBER 18, 2023

There are countless fitness trackers and smartphone apps available for individual use. And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. Next, we take a closer look at how three schools are using fitness tracking to empower students.

Physical Activity 105

Physical Activity Physical Education Education Education 105