Aspire-Ed

SEPTEMBER 14, 2022

Flexibility, strength, technique, speed, control, coordination and balance are all developed through gymnastics. KS1: “Pupils should develop fundamental movement skills, become increasingly competent and confident and access a broad range of opportunities to extend their agility, balance and coordination, individually and with others.

Primary School 97

Primary School Teaching Teaching Schooling 97

Gopher PE

JUNE 27, 2023

Incorporate engaging warm-up activities that are fun, inclusive, and reinforce basic movement skills. Dynamic PE ASAP has a great Week 1 lesson that emphasizes rules and expectations and includes signs to display in your gym and also videos of master teachers that you can watch to enhance your classroom management.

PE 52

PE Flexibility Creativity Gyms 52

PLT4M

JANUARY 12, 2024

This goal-oriented approach helps individuals stay focused and motivated. Many of these templates are designed for clients to complete at home or in a commercial gym setting. At younger ages, strength and conditioning templates focus on foundational human movements like the squat, lunge, hinge, press, and pull.

Strength 52

Strength Conditioning High School Agility 52

PLT4M

JUNE 14, 2023

Trainheroic – A personal training app that many gym owners and personal training businesses utilize. This allows for more flexibility and options when it comes to managing technology in the weight room. "Phones and personal devices are a part of students' lives. In addition, Teambuildr now works with personal trainers.

High School 52

High School Strength Conditioning Schooling 52