PLT4M

NOVEMBER 27, 2023

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

Physical Fitness 103

Physical Fitness Body Composition Fitness Fitness 103

The Sporting

MARCH 22, 2023

You have heard your teacher saying this in your kindergarten class before, and it makes much more sense now we work more and play less, and often at home. Studies show that exercise of around 45 minutes two to five days a week can significantly improve mental health and physical fitness.

Exercise 116

Exercise Movement Health Cardio 116

Reinventing the Game

JANUARY 29, 2022

The challenge now is to fill up the flexible spaces in between the structures with realities of how learners learn. One of my areas of responsibilities is to discuss where PE has taken us over the year with individual teachers in my department. This is great, this is how we have survived for so long. and the task. It is not easy.

Physical Education 130

Physical Education PE Education Education 130

PLT4M

JULY 31, 2023

Benefits of Tracking Student Progress – The Why Tracking student progress benefits students, teachers, administrators, and families. By tracking their progress, teachers can identify individual student learning needs and tailor their teaching methods to suit each student better.

Physical Education 92

Physical Education Education Education Assessment 92

The Sporting

JANUARY 10, 2023

The founder of Shotokan was also an educational teacher at the Toyama College of Agriculture and Engineering in Japan. The Shotokan style of karate emphasises speed, power and flexibility. This position is used for offensive movements and allows the practitioner to move forward quickly.

Flexibility 105

Flexibility Movement Strength Endurance 105

PLT4M

MARCH 6, 2023

Martínez is a Project Coordinator for the Community Health Department at Lakeshore Foundation and an Inclusion Specialist for The National Center on Health Physical Activity and Disability (NCHPAD). Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education.

Physical Education 98

Physical Education Education Education Physical Activity 98

Montessori Physical Education

FEBRUARY 5, 2023

That was until it was time for the Presidential Fitness Test. Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. Funny enough, these tests were designed to evaluate students for “ military preparedness” more than evaluating fitness. Then it was the week of doom.

PE 89

PE Physical Education Movement Exercise 89