PLT4M

NOVEMBER 22, 2023

By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime. There is no one-size-fits-all approach to teaching physical fitness. Ads like this pop up all the time! Introducing different options and opportunities.

Fitness 52

Fitness Fitness Education Education 52

PLT4M

JUNE 15, 2023

(See more here on the differences between physical activity vs. physical education.) Physical literacy is about learning a wide range of functional movement skills across different activities. In this curriculum model, students learn and develop functional movement skills like squat, lunge, hinge, press, and pull.

Physical Education 94

Physical Education Physical Activity Motivation Movement 94

Active Schools Us

MARCH 24, 2021

A couple weekends ago, my son’s team had its last game ever since the boys are now moving toward playing on their high school team. As they reach school age, we also need to provide them with high-quality PE that teaches them how to be active for a lifetime and before- and after-school opportunities to practice what they learn in PE.

Coaching 130

Coaching Motor Skills Gyms PE Teacher 130

PLT4M

JANUARY 12, 2024

As coaches search for the right strength and conditioning templates for their audience, it can be challenging to sift through the endless options, especially for young middle and high school athletes. Many of these templates are designed for clients to complete at home or in a commercial gym setting.

Strength 52

Strength Conditioning High School Agility 52

PLT4M

NOVEMBER 2, 2022

High school athletes particpate in an in season lift. In high school athletics, or any level for that matter, maintaining a stable roster is KEY. This is an issue regarding the relationship between the agonist muscle group (those that start the movement) and antagonist muscle groups (those that control the movement).

Strength 103

Strength High School Movement Conditioning 103

SHAPE America

FEBRUARY 17, 2022

If you are teaching older students in health education class, another activity idea would be to have them compare the stores, restaurants and health facilities that are available in neighborhoods of higher and lower socioeconomic status. An example of one of the correct answers and its accompanying movement.

Physical Education 221

Physical Education Health Education Education 221

PLT4M

MARCH 3, 2023

Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” Ready to Learn More?

PE 52

PE Middle School Elementary School Cardio 52

PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement.

Physical Education 98

Physical Education Gyms Coaching Strength 98

PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! A recent survey found that more than 7.6

PE 52

PE High School Physical Education Strength 52

Gopher PE

MAY 4, 2023

We repeated days of the week in song, sang the alphabet, and memorized every lyric to every song from High School Musical. They want to fit in socially with peers their own age and be connected to their school. One day an administrator walked through our gym, and I asked if we could perform our dance for him.

Dance 52

Dance PE Teaching Teaching 52

Arizona Health and Physical Education

FEBRUARY 2, 2024

If you are teaching older students in health education class, another activity idea would be to have them compare the stores, restaurants and health facilities that are available in neighborhoods of higher and lower socioeconomic status. An example of one of the correct answers and its accompanying movement.

Physical Education 65

Physical Education Health Education Education 65

School Yard

MARCH 19, 2019

Students in middle and high school are often operating under high levels of anxiety or tension. Students’ emotional health and wellness is just as important as physical health and wellness to those who teach physical education. Learning ZoneXpress Your Body is Your Gym Activity Resource. Stress is hard on the body.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

JUNE 7, 2022

Competence: Provide quality instruction and demonstrations, especially during new or novel movements/concepts. Use reciprocal and self-check teaching styles. Explain why you are teaching something and why it is important in accomplishing the overall learning objective. Journal of Teaching in Physical Education , 36 (3), 277–291.

Motivation 52

Motivation Physical Education Education Education 52