Remove Gyms Remove Obesity Remove Physical Activity Remove Physical Fitness
article thumbnail

Should Physical Education Be Required?

PLT4M

Much of this criticism comes from outdated stereotypes of “gym class.” ” The old school term “gym class” usually elicits images of rolling out the balls and playing dodgeball. ” “Students can do physical activity outside of school; they don’t need PE classes.”

article thumbnail

Physical Education Articles For Advocacy

PLT4M

These cutbacks come at a time when the United States is struggling with increased rates of childhood obesity, mental health issues, and concerns about academic performance of students. For example, the United States recently received a D- on a recent report for overall physical activity for children and youth.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Fitness Education For Students

PLT4M

In this article, we’ll discuss the benefits of fitness education for students and how to implement it in the classroom. What is Fitness Education? Fitness education empowers students to explore physical activity and practical skills that support a healthy lifestyle. Ads like this pop up all the time!

Fitness 52
article thumbnail

Mindful Movement: Best Exercises to Elevate Your Mental Health

The Sporting

Studies show that exercise of around 45 minutes two to five days a week can significantly improve mental health and physical fitness. Swimming - low impact, big results A lot of times, people with obesity and body dysmorphic issues find themselves struggling with self-esteem. It is recommended to do yoga in a group.

Exercise 116