Health Education High School Movement 
PLT4M
JUNE 19, 2025
The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. As physical activity rates decline, schools must step up—not step back. Even among high schoolers, activity declines from 27% in 9th grade to 21% in 12th grade.
Arizona Health and Physical Education
NOVEMBER 18, 2024
Professional background highlights: In May of 2007, I graduated from the University of Wisconsin-La Crosse with a Bachelor of Science degree in School Health Education and Exercise Sport Science. I also enjoy facilitating professional development opportunities focused on team building and “Learning Through Movement.”
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PLT4M
AUGUST 1, 2025
In addition, we’ll look at key health benefits, how to structure the class, and share sample lesson ideas and workouts that keep things engaging. A fitness walking class encourages students to be active, consistent, and intentional with their movement—laying the foundation for lifelong fitness. >>>
PLT4M
JULY 15, 2025
In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. When schools provide a strong wellness curriculum, they help students build healthy habits that can last a lifetime. Get Our FREE Health E-Book! Download Now!
PLT4M
MARCH 3, 2025
With PLT4M, middle and high school PE teachers can leverage instructional videos to guide these types of activities. Even when the teacher is absent, PE should still promote movement and exercise. Simple exercises, games, or activities with clear instructions ensure the substitute can manage the class with ease.
PLT4M
OCTOBER 23, 2023
We unpack these 6 standards and how physical education teachers can utilize PLT4M to align to the Illinois learning standards. 6 ISBE Pe Standards There are 6 ISBE PE standards for physical education teachers to consider. There is a lot to cover in a short amount of time during a semester or school year.
PLT4M
APRIL 26, 2023
The Mission Behind Shape America “SHAPE America – Society of Health and Physical Educators serves as the voice for 200,000+ health and physical education professionals across the United States.” In addition, they also have national health education standards, dance, sport, and other national standards.
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