PLT4M

JUNE 19, 2025

PLT4M provides schools with a wide range of ready-to-use curriculum resources tailored to modern physical education. Whether a school offers foundational fitness, in-depth health education, sport-based modules, weight lifting, yoga, personal fitness, or game-based electives, PLT4M has it covered.

High School

PLT4M

APRIL 30, 2024

Importance of Digital Citizenship Lesson Plans A study published in JAMA Pediatrics found that adolescents in the United States spend an average of 7 hours and 22 minutes per day on recreational screen media, excluding time spent on homework or school-related activities. FAQ What other health education topics does PLT4M have?

Health Education

Spark PE

JANUARY 14, 2022

Across the globe, efforts to promote social distancing directly affected physical activity of youth by closing schools, which affected physical activity opportunities including physical education, recess, after-school sports and activities, and walking and biking to school. Health Education Journal. 2021 Mar;80(2):199-209.

Physical Activity