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Fitness And Mental Health – A Call To Action For Schools

PLT4M

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

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Funding Physical Education Programs

PLT4M

Christi breaks down where to start when it comes to consider funding physical education programs in public schools. These initial steps can help set school districts on the path for fully funding physical education and health education in schools. Slide from Funding Your PE Program webinar.

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Exercise And Self Esteem

PLT4M

Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education.

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Evidence Based Practices In Education

PLT4M

Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

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What is Physical Literacy?

PLT4M

” and how it relates to the world of physical education. In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. Yes, Shape America is one of the biggest advocates for physical literacy.

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Fitness Curriculum For Physical Education

PLT4M

Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools. And there are still countless options for middle school PE lesson plans and high school PE lesson plans that focus on fitness education. Below are some of our most popular fitness options and programs.

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Physical Education Waiver Form – The Opt Out Era of PE

PLT4M

Rather than just looking at it as an opportunity for physical activity, they say, “It is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. And our students need this education now more than ever.