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heart-health-power-of-balanced-electrolytes

Heart Health: The Power of Balanced Electrolytes

Designs for Health

JANUARY 22, 2024

Electrolytes are a group of minerals that carry an electric charge and can generate and conduct action potential in the nerves and muscles, which is key for maintaining optimal heart health. In addition to magnesium, the balance between sodium (Na) and potassium (K) is vital for heart health.

Health

Health Cardiovascular Conditioning Exercise

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