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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

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Rethinking Early Morning Practices

Better Coaching

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Find more on nutrition here.

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5 Keys to a Successful Health Class in High School

PLT4M

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> In fact, much of it is misleading or rooted in trends rather than facts.

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Health Curriculum

PLT4M

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. And building a curriculum from the ground up takes time—something most educators don’t have to spare.

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Skills Based Health Education

PLT4M

With lessons on Nutrition, Digital Citizenship, Personal Hygiene and more, there are tons of valuable insights! Jeff Bartlett has worked at Holten Richmond Middle School, a public 6–8 middle school in Danvers, Massachusetts, since 2008. Get Our FREE Health E-Book! Download Now!

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10 SEL Activities For High School

PLT4M

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students.

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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.