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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2%

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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

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5 Keys to a Successful Health Class in High School

PLT4M

An engaging and dynamic health class in high school can be a game-changer for students’ physical, mental, and emotional well-being. This article explores five keys to fostering a successful and impactful health class in high school. >>> In fact, much of it is misleading or rooted in trends rather than facts.

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Health Curriculum

PLT4M

Schools today are looking for resources that are current, relevant, and skills-based. In this article, we break down what a modern health curriculum looks like at both the middle school and high school levels. Teachers and schools are often left navigating a wide range of options. Download Now!

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Skills Based Health Education

PLT4M

Whether you’re a veteran teacher or new to health education, this guide will offer clear insight into what skills-based health education looks like—and how it can come to life in your classroom. >>> With lessons on Nutrition, Digital Citizenship, Personal Hygiene and more, there are tons of valuable insights!

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PE Sub Plans

PLT4M

When a physical education teacher can’t be in class, whether due to illness, professional development, or personal matters, the show must go on. Well-thought-out PE sub plans not only help maintain the flow of the class but also ensure that students stay active, motivated, and safe, even in the PE teachers absence.

PE
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Wellness Warriors: Stepping up for Our School Staff

SHAPE America

As the principal of a preK-12 school in remote Eastern Oregon, one of the lessons I’ve learned is this: A school staff that is cared for is a staff that will be ready to take on any obstacle that comes their way. We all know that stress in the education field is at an all-time high.