Remove High School Remove Obesity Remove Physical Activity Remove Schooling
article thumbnail

Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Instead of settling into an indoor, sedentary routine — it’s time to rethink the typical school day.

article thumbnail

Frequency of Physical Education Affects Adult Obesity Levels

Physical Education Update

. “As public health officials wring their hands about the obesity epidemic, there’s a solution that is relatively low-cost, ready to implement and obvious to anyone involved in school health and physical education. Implement quality daily physical education in every school! A Solution to the Obesity Problem.

Obesity 130
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Obesity, Hunger, Inactivity and the Search for Hidden Answers

Physical Education Update

Hi Readers, I just received this email from long-time reader and physical educator, David Flax of South Africa. It raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity. tags]physical education,obesity,childhood obesity,inactivity,exercise/code> [/tags]

Obesity 130
article thumbnail

Where Do All the Runners Go?

Physical Education Update

I recently watched an elementary school cross-country meet and was struck by the amount of talent that ran past me. I don’t know what it’s like in your region when it comes to cross-country participation, but our elementary school numbers are quite high. Many will find their interests lie in other sports or fitness activities.

article thumbnail

Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Get Access Here.

article thumbnail

Health Benefits Of Physical Education In Schools

PLT4M

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Less than 25% of children achieve the recommended 60 minutes of physical activity a day.

article thumbnail

Physical Activity vs. Movement: Consider Both For Your After School Program

Skillastics

Physical activity is defined as intentional voluntary movement directed toward achieving a goal. The definitions of movement and physical activity are different, but we use the words interchangeably. Twenty years later this individual attended our high school reunion. He was severely obese.