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is-there-a-link-between-magnesium-status-and-healthy-cognition

Is There a Link Between Magnesium Status and Healthy Cognition?

Designs for Health

FEBRUARY 6, 2023

Magnesium is essential for more than 300 biochemical reactions in the human body. The human body stores between 50% and 60% of magnesium in bones, and only about 1% in blood serum. Correct assessment of magnesium status may be challenging due to its high rate of storage in tissues and bones.

Nervous system

145

Nervous system Muscle Strength Coordination Assessment

145

Connection Between Magnesium and Vitamin B6 to Support a Normal Stress Response

Designs for Health

JULY 11, 2023

Nutritional status and other lifestyle factors may influence the body’s response to psychological stress. Some vitamins and minerals such as magnesium and vitamin B6 have been shown to exhibit synergistic activities to help maintain optimal cognitive functioning.

Nervous system

Nervous system Psychology Nutrition Coordination

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