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Magnesium to Promote Musculoskeletal Health

Designs for Health

Furthermore, magnesium requirements may be elevated in physically active individuals due to increased metabolic activity compared to inactive individuals. Magnesium may help mitigate muscle fatigue.

Health 98
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Student Centered Learning Examples Using Technology

PLT4M

When students have the autonomy to create individual goals, are provided the knowledge and skills to progress towards those goals, and do so in a social-supportive environment, they are likely to be motivated to be physically active.