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Health & Wellness (Middle School)

Open Phys Ed

The pillars of good health are addressed through a variety of engaging and activity-based lessons. This allows physical education teachers the opportunity to address the physical and emotional well-being of students by developing and reinforcing healthy and responsible behaviors.

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PE Lesson Plans (With Free Downloadble PDFs)

PLT4M

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness.” Students follow along to a physical education lesson plan on a tablet. These 15 ready to go lessons can help! . Get Access Here.

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Fitness Curriculum For Physical Education

PLT4M

But even with the endless options for physical education teachers to choose from, fitness curriculum is becoming a popular go-to for school districts across the country. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

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Hygiene For Teens

PLT4M

From this foundation, teenagers can begin to build healthy habits that they can use well beyond their teenage years. Instead, good personal hygiene for teens is about practicing and promoting good health and overall well-being. Yes, PLT4M has a full slate of physical activity units and PE lesson plans.

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FITT Principle For Physical Education

PLT4M

This can be especially helpful for students who often look for the context and the “why” behind the physical education experience. By using the FITT formula, students can have ownership in their physical activity and become more engaged with fitness. Students get warmed up during a physical education class.

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Fitness And Mental Health – A Call To Action For Schools

PLT4M

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education.

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Curriculum Mapping For Physical Education

PLT4M

Coincidentally, the same percentage of students do not attend weekly PE class, and less than a quarter of kids meet the CDC guidelines for 60 minutes of activity a day. Not only is physical wellness on the decline, we are also seeing an increase in mental illness a, declining academic performance, and troublesome classroom behavior issues.