PLT4M

JUNE 19, 2025

In this article, we’ll unpack what it means to create a meaningful and lasting high school physical education experience that empowers students for a physically active lifestyle for years to come. >>> As physical activity rates decline, schools must step up—not step back. From the 2024 U.S

High School

PLT4M

JULY 25, 2025

Whether you teach elementary, middle, or high school, PLT4M offers a curriculum that adapts to your students’ needs—and helps them grow. Kids learn teamwork, cooperation, and how to follow rules—all while having fun and staying active. This helps students discover what they enjoy and develop lifelong habits. Free Download!

Motor Skills

SHAPE America

APRIL 18, 2023

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month. Include foundational skills (e.g.,

Motor Skills

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School

PLT4M

SEPTEMBER 6, 2022

But the relationship between physical activity and academic performance could not be more intertwined. Therefore, schools must embrace the connection between physical activity and academic performance for students to reach their highest potential. Does Physical Activity Influence Academic Performance?

Academics

PLT4M

SEPTEMBER 8, 2022

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

Physical Education

PLT4M

MAY 3, 2023

Fitness and Mental Health – A Powerful Solution Usually, studies draw connections between regular exercise and physical activity to physical health benefits. And while regular physical activity can help stave off chronic diseases like high blood pressure and heart disease, there are also critical mental benefits.

Fitness