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Foundations of GLP-1 Support: Nutritional and Lifestyle Strategies for Healthy Glucose Metabolism

Designs for Health

Endogenous GLP-1 versus GLP-1 Receptor Agonists While endogenous GLP-1 hormones are secreted after meals and act transiently to promote insulin secretion , suppress glucagon , and promote satiety in a balanced physiologic fashion, GLP-1 receptor agonists (GLP-1 RAs) provide prolonged receptor engagement.

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Why Female Footballers Suffer More Knee Injuries Than Men

The Sporting

Good muscle strength can be aided by good conditioning and stretching sessions, but don’t forget that muscles are still susceptible to pain, fatigue and injuries. Because of the number of knee injuries in women’s football, many experts have been looking at the physiology of female athletes.

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Lift Your Mood: The Role of Physical Activity in Mental Health

Designs for Health

Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways. Collagen is responsible for muscle flexibility and adaptation and provides structure, support, and strength to muscles, helping them function properly.

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Why Creatine Supplementation Should Be a Top Consideration for Women: Supporting Physical Health and Beyond

Designs for Health

As women age, they face various physiological changes impacting their strength, metabolism, and overall well-being. This suggests that creatine plus resistance training can help women promote their muscle mass and potentially attenuate age-related declines in strength.