article thumbnail

The Benefits of Soccer on Corporal Health

Teen Health 101

This level of interest would indicate a similarly large interest in playing the sport as well, instead of simply watching. It has positive benefits for the cardiovascular system, muscular system, and respiratory system. Another benefit for the muscular system could be an increase in flexibility.

article thumbnail

Physical Activity and Sport-Skill Development Activities Afterschool Programs Provide

Skillastics

Specifically designed to help improve areas of the body that may need extra help with strength and function, this is an awesome way to make sure kids of all physical abilities can improve their muscular system as a whole. It helps kids improve their mental health, personal awareness, gratitude, and anxiety management.

article thumbnail

Physical Activity and Sport-skill Development Activities After School Programs Provide

Skillastics

Specifically designed to help improve areas of the body that may need extra help with strength and function, this is an awesome way to make sure kids of all physical abilities can improve their muscular system as a whole. Mindfulness for a better future. Sports for Special Needs and Differently-Abled Kids.