Remove Nutrition Remove Obesity Remove Physical Activity Remove Wellness
article thumbnail

Obesity, Hunger, Inactivity and the Search for Hidden Answers

Physical Education Update

Hi Readers, I just received this email from long-time reader and physical educator, David Flax of South Africa. It raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity. tags]physical education,obesity,childhood obesity,inactivity,exercise/code> [/tags]

Obesity 130
article thumbnail

What Is Health and Wellness?

PLT4M

What is health and wellness? We set out to answer the question “what is health and wellness?” ” and provide actionable steps to promote a healthier United States via early intervention in physical education. What is Health and Wellness? The term health and wellness is used throughout society.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Physical Education Waivers Make No Economic Sense

Physical Education Update

Well, unless it’s a marching band, there’s not much fitness involved in playing the flute. Both would benefit from the knowledge about health, flexibility, fitness and nutrition that PE classes provide. Ohio’s Physical Activity Plan, 2009. The irony is, the cost of inactivity in Ohio is estimated to be $3.3 References: 1.

article thumbnail

Getting Kids Excited About Nutrition

PE with Palos

The inactivity of children has turned childhood obesity into a global epidemic and according to Benioff Children’s Hospitals , media use has been identified as a main contributing factor. What a child replenishes with after physical activity is just as important as the activity itself.

article thumbnail

COVID-19’s Impact on Youth Physical Activity

Spark PE

One of the many aspects of life affected was physical activity. Implementation of these restrictions raised questions about what happened to physical activity during the pandemic, and investigators got busy trying to answer those questions and the related question of what happened to sedentary behavior (sitting).

article thumbnail

How to Eat Like an Athlete: The Best Foods For Performance and Recovery

The Sporting

The Best Foods For Athletes to Boost Performance and Recovery We all know that good nutrition means eating good food, but when it comes to boosting athletic performance, not all food is created equal. They will be your primary energy source to keep you going during high-intensive physical activities.

article thumbnail

Fitness Education For Students

PLT4M

From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine. By teaching students the basics of exercise, nutrition, and healthy habits, they can develop the skills to make smart lifestyle choices that will benefit them for a lifetime.

Fitness 52