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High School Strength and Conditioning Curriculum

PLT4M

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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How Sex-Related Differences Impact Sports Injuries

Stanford Childrens

Fifty years after the passage of Title IX , which mandated equal opportunities for males and females in sports, doctors and researchers are still learning about anatomical and physiological differences between boys and girls and how they may affect young athletes. Knee and hip injuries. Concussions. Warm-ups and preseason training.

Sports 74
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Building Robust Athletes – Strategies for Long-Term Player Development

First Beat

Discover key strategies and insights on progressively training young athletes to thrive under the intense demands of elite-level sports. During the webinar, we’ll discuss: Progressive Training: Learn how to strike a balance in training intensity, ensuring steady growth without overloading young athletes.

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New Heart Rate Recovery Feature from Firstbeat Sports Provides More Insights for Coaches

First Beat

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. Existing customers can contact your account manager or sports@firstbeat.com to discuss your options further. Fuller, J.T.,

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Firstbeat Sports to the 2022 CSCCa National Conference

First Beat

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports for their advanced physiological metrics.

Sports 52
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Sport Specific Training

PLT4M

The debate surrounding sport specific training has persisted for decades. For a long time, it was thought that training had to be specific to sport and position. Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports.

Sports 52
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NHL, Recovery, and a Mountain of Data – Training Insights with Minnesota Wild’s Matt Harder

First Beat

In this Firstbeat webinar, special guest Matt Harder, Head Strength & Conditioning Coach at Minnesota Wild, will join us live to discuss how he uses Firstbeat Sports to help manage training load during the NHL season in order to maintain optimal performance, avoid injuries, and support long-term player development.