PLT4M

OCTOBER 23, 2023

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Schools introduce and teach units like general fitness , weightlifting , yoga , dance, bootcamp , and other physical fitness units with PLT4M to address the 6 ISBE PE standards.

PE

PLT4M

NOVEMBER 30, 2023

The Collaborative for Academic, Social, and Emotional Learning (CASEL) is the nation’s leading organization advancing the development of academic, social and emotional competence for all students. A wide range of SEL activities for high school students can help achieve this. What Is Social Emotional Learning?

High School

PLT4M

DECEMBER 14, 2023

However, there are a multitude of benefits of sleep, impacting not only your academic performance but also your overall health and well-being. Enhanced Physical Activity and Athletic Performance: For the student-athletes among us, sleep is a critical factor in achieving peak performance.

Immune system

Gopher Sport

OCTOBER 26, 2023

Deficits such as these in foundational motor skills have consequences for cognition and achievement. The rhythmic patterns present in music, for example, can help improve a child’s ability to process and remember academic information (See Bonacina et al., 2018 ; Fernandes, et al., 2016 ; Greco et al, 2023 ; Shi & Feng, 2022 ).

Physical Education

PLT4M

FEBRUARY 28, 2023

And while people argue that regular physical activity can be achieved without physical education, PE lesson plans and curriculum can help equip and ensure students become physically literate. 2) Mental – Rising rates of anxiety, depression, and other mental health issues have become the center of educational conversations.

Physical Education

PLT4M

JULY 15, 2022

At the same time, headlines started to pop up about the pandemic’s mental and emotional toll on students and its impact on overall academic performance. In doing so, students are introduced to new units like functional fitness, yoga, weightlifting, dance, mindfulness, and other lifelong activities.

Physical Activity

PLT4M

JUNE 17, 2023

Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] Benefits of Movement Breaks For the Classroom Movement breaks for the classroom offer many benefits for students, and empower students academically and physically. While a quick break won’t achieve that time recommendation, it can chip away at it.

Movement

PLT4M

APRIL 17, 2023

For example, fitness education typically starts with foundational human movement patterns (squat, lunge, hinge, press, pull) and builds lifelong physical fitness skills in various fitness activity options like yoga, dance, pilates, weight lifting, and more. Click on any of them to get a sample lesson.

Physical Education

AASP

JANUARY 18, 2022

</strong><br /> Set specific, realistic, and measurable goals and make an action plan to achieve them (Weinberg & Gould, 2019). run ¼ mile, run ½ mile) leading to your long-term goal, and set a time frame to achieve the short and long term goals to easily see progress and help maintain motivation.</p>

Exercise

Aspire-Ed

FEBRUARY 5, 2023

And it’s not just physical development, there’s a growing body of research linking physical activity to cognition and future academic performance. Physical activity helps young children meet key physical development milestones, improve body control and strengthen bones and muscles. Helen Battelley is course creator and leader.

Physical Activity

PLT4M

MAY 22, 2024

For example, chronic illnesses, poor nutrition, and unmanaged stress can lead to absenteeism, decreased concentration, and lower academic performance. Our standard alignment guide demonstrates how the PLT4M programs align with grade level standards, helping you achieve and accomplish a standards-based curriculum.

Health Education

PLT4M

MARCH 5, 2024

When & Where To Teach Social-Emotional Learning In Middle & High School The Collaborative for Academic, Social, and Emotional Learning (CASEL) is the nation’s leading organization advancing the development of academic, social and emotional competence for all students. Lesson plans on emotions can help!

High School

PLT4M

JULY 18, 2023

Not only is physical wellness on the decline, we are also seeing an increase in mental illness a, declining academic performance, and troublesome classroom behavior issues. Standard 3: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

Physical Education

PLT4M

MAY 17, 2023

Physical education, as defined by Shape America , is just like any other subject in school, “Physical education is an academic subject and serves as the foundation of a CSPAP and, as such, demands the same education rigor as other core subjects. For example, one of PLT4M most popular units is Intro To Fitness.

Education

PLT4M

MARCH 4, 2024

However, there are a multitude of benefits of sleep, impacting not only your academic performance but also your overall health and well-being. Enhanced Physical Activity and Athletic Performance: For the student-athletes among us, sleep is a critical factor in achieving peak performance.

Health Education