Remove Achievement Remove Elementary School Remove High School Remove Physical Fitness
article thumbnail

Physical Activity And Academic Performance

PLT4M

(Physical Activity Guidelines) And yet, less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day. Let those numbers sink in. Physical activity can help. Exercise and Academics – Why Aren’t Kids More Physically Active? So why is this happening?

article thumbnail

Should Physical Education Be Required?

PLT4M

In that case, a quality physical education program should be a staple of any comprehensive educational system. Authors Note: In recent years, the larger educational community has explored if any subject should be required, especially at the high school level. Is Physical Education Required? Piekarz-Porter, et al.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Health Benefits Of Physical Education In Schools

PLT4M

Less than 25% of children achieve the recommended 60 minutes of physical activity a day. Only 26% of high school-aged students attend PE classes 5 days a week. 13% of students do not graduate from high school, with minority populations and low-income students disproportionately affected.

article thumbnail

Quality Physical Education

PLT4M

Quality physical education programs provide students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence. More on that later!

article thumbnail

Benefits of Physical Activity In Schools

PLT4M

John Ratey published his book Spark: The Revolutionary New Science of Exercise and the Brain, it set the course for linking physical education with academic performance. ” The book quickly became the gold standard for physical education teachers and the must-cite source for why PE mattered in schools.

article thumbnail

Managing Student Behavior – The Power Of Physical Activity

PLT4M

Higher physical activity and physical fitness levels are associated with improved cognitive performance (e.g., Students exercise during a physical education class. Free Fitness Lessons For P.E. concentration, memory) among students. Classes Looking to branch out from the traditional games based P.E