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Physical Activity And Academic Performance

PLT4M

(Physical Activity Guidelines) And yet, less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day. Let those numbers sink in. Exercise and Academics – Why Aren’t Kids More Physically Active? And at schools, physical activity is getting the cut.

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Health Benefits Of Physical Education In Schools

PLT4M

Less than 25% of children achieve the recommended 60 minutes of physical activity a day. Only 26% of high school-aged students attend PE classes 5 days a week. And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools.

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Should Physical Education Be Required?

PLT4M

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

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Quality Physical Education

PLT4M

Quality physical education programs provide students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence.

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Benefits of Physical Activity In Schools

PLT4M

At the heart of all these different challenges is the need for students of all ages to participate in daily physical activity. Kids need daily physical activity levels, whether we are talking about elementary school children or young adult high school students. Where Did Physical Fitness In School Go?

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Managing Student Behavior – The Power Of Physical Activity

PLT4M

Higher physical activity and physical fitness levels are associated with improved cognitive performance (e.g., As schools look to make a positive learning environment where students can feel connected to each other and their school, physical education is one of the best places to achieve this.