Achievement Fitness Health Education 
PLT4M
JUNE 19, 2025
The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. PE is often the only consistent opportunity for personal fitness, especially during the school day. From the 2024 U.S Report Card on Physical Activity For Children and Youth.
PLT4M
MAY 22, 2024
Health education is a critical component of a well-rounded educational program, equipping students with the knowledge and skills they need to make informed decisions about their health and well-being. Let’s be honest, health class has a bad wrap!
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PLT4M
OCTOBER 23, 2023
STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. But because they are broad, it leaves physical education teachers and school districts left to determine the finer details of curriculum development and lesson planning.
PLT4M
APRIL 17, 2023
It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.
PLT4M
NOVEMBER 15, 2023
Christi Meyer is a long-time advocate for quality physical education programs. Over her career, she helped secure over $200,000 of grant funding for implementation of heart rate technology, fitness equipment, and PLT4M. Check out her actionable steps to funding physical education programs.
Physical Education Ideas
MAY 2, 2023
For students from Kindergarten to Year 10, the aim is for students to develop the skills that will enable them to access and process information as it relates to the many aspects of their health in their lifetime and to advocate for their own and others’ needs. This is where Physical Education teachers are vital.
PLT4M
APRIL 22, 2024
Gymnastics lesson plans can include: Crawls Tumbling Jumps Beam Holds Flexibility Within each category, students can move in different ways, finding the right fit and challenge for their experience and ability. PLT4M has a full slate of PE lessons for physical education teachers to choose from!
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