The Sporting

SEPTEMBER 4, 2023

Training and Fitness : “I’ll start tomorrow” - Next up is Abdullah Ghaffar AKA “Gaff” - bringing you more REAL talk on fitness motivation and starting your fitness journey Check out Train with Gaff on Instagram and YouTube Lots of people have mentioned how hard it is to take the first step in their fitness journey.

Motivation

The Sporting

MARCH 24, 2023

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

Fitness

The Sporting

OCTOBER 16, 2022

Some great tips on How to find the life balance between Fitness and a Full-Time Job It can be hard to maintain your health and fitness when you have a full-time job. Being career driven is great, but you should try not to neglect fitness when working. Why not try walking or cycling to work as part of your fitness routine?

Fitness

Skillastics

MAY 23, 2022

Some educators use the words motivation and engagement interchangeably, but they’re very different. Motivation, from the Latin word motivus–meaning moving–is the force or thing that prompts you to act where engagement is a feeling of belonging, commitment, or purpose towards an organization or idea.

Motivation

PLT4M

JULY 31, 2023

Feedback and Motivation: Regular feedback on their progress can motivate students to continue working hard and improve their performance. Positive reinforcement for their achievements and constructive feedback on areas of improvement can boost students’ confidence and motivation.

Physical Education

PLT4M

JUNE 7, 2022

In this article, Sean explores motivational theories in physical education. Understanding Motivational Theories in Physical Education Often the responsibility for motivation is placed solely on the student in physical education (PE) classes. Sean Fullerton is a former secondary physical education teacher and current Ph.D.

Motivation

Gopher Sport

OCTOBER 26, 2023

It is hard to accept that some students don’t enjoy being active and fit. Often, teachers resent having to spend more time with students who don’t like PE than with students who are self-motivated. Use positive reinforcement to acknowledge and reward the efforts and achievements of these students with special needs.

Motivation

The Sporting

JULY 10, 2023

How to Keep Your Clients Coming Back for More: 5 Top Tips for Fitness Professionals and Personal Trainers One of the really tough aspects of being a fitness professional is client retention, but we have some suggestions on how to win the long game. If you’re working in a fitness class environment… be fun !

Gyms

Informed Practitioner in Sport

JANUARY 29, 2021

Just as there is an ongoing divide between academic research and applied practice, achieving alignment between support staff in different disciplines and the coaching staff (not to mention the athlete as the ‘end user’) often proves to be elusive. CONFRONTING OTHER AGENDAS…. “ ” — Professor Sean Carroll (Physicist, Author).

Achievement

PLT4M

OCTOBER 23, 2023

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. In recent years, many Illinois schools have adopted PLT4M to create fitness-education model of physical education for students.

PE

The Physical Educator

FEBRUARY 8, 2022

Early on in my career, I had no idea how to motivate students in my teaching. Knowing this impact, how can we best support student motivation in our lessons? Self-determination theory looks at human motivation and tries to understand the factors that push or prevent people from wanting to learn and grow. Supporting Autonomy.

Motivation

The Sporting

FEBRUARY 9, 2023

Why Fitness Accountability is Essential for Long-Term Success: Fitness Experts share their Tips We are all prioritising our health and fitness far more than we used to, and our hearts and minds are thanking us for it. How can you hold yourself accountable for your fitness and stop blaming others or making excuses?

Fitness

PLT4M

NOVEMBER 30, 2023

A wide range of SEL activities for high school students can help achieve this. 2) Self Management Self-management: The abilities to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. Does what we are about to say fit the THINK acronym?

High School

PLT4M

SEPTEMBER 22, 2022

Often, people find themselves setting bigger goals that can take time to achieve. As a result, SMART goals have become increasingly popular in business, education, fitness, and personal life. This article will explore fitness, physical activity, and physical education SMART goals. Free Fitness Lessons For P.E.

PE

PLT4M

SEPTEMBER 18, 2023

There are countless fitness trackers and smartphone apps available for individual use. And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. Next, we take a closer look at how three schools are using fitness tracking to empower students.

Physical Activity

AASP

JANUARY 18, 2022

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising? run 3 miles).

Exercise

The Sporting

APRIL 12, 2023

Bodybuilding is a true testimony of human greatness, of what we can achieve if we pour our hearts and souls into something; it testifies to the sheer power of self-discipline! He managed to achieve these through a combination of heavy lifting, high-volume training and a focus on nutrition and recovery.

Nutrition

Physical Education Ideas

DECEMBER 30, 2023

What we are talking about goes beyond the traditional notions of physical fitness; it encompasses a broader range of skills and knowledge that empower individuals to participate confidently and competently in physical activities throughout their lives. If you can teach a student a game that gets them off a device – that’s physical literacy.

Physical Education

PLT4M

APRIL 17, 2023

It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active. Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools.

Physical Education

PLT4M

JULY 18, 2022

The big picture goal is that students come to class willing to participate and are open to trying the different fitness units and activities planned. Physical education ice breakers can help students to create the necessary trust with their peers and teacher. Free Fitness Lessons For P.E. Free Fitness Lessons For P.E.

Physical Education

PLT4M

NOVEMBER 15, 2023

Over her career, she helped secure over $200,000 of grant funding for implementation of heart rate technology, fitness equipment, and PLT4M. How do your needs fit the VISION for your program? These can keep you on task and motivated to funding physical education programs.” Slide from Funding Your PE Program webinar.

Physical Education

PLT4M

JULY 14, 2022

Testing implies pass/fail, and this, for our purposes, is useless when it comes to fitness, performance, and physical education. While even here at PLT4M, we still sometimes use the phrase fitness testing , we really mean the idea of formative assessments that allow us to check in on progress and learning. get the free e-book now.

Assessment

Reinventing the Game

APRIL 14, 2022

What process does Fig 1 best fits; 1) The teacher’s thinking process when approaching a learning design? We go through with the lessons and usually find it hard to decide if we had achieved what we need to. Or is it vice versa? 2) Or is it better to consider the opposite flow? And finally, 3) Should it be a cyclical process?

Physical Education

The Sporting

FEBRUARY 13, 2023

No problem, you can still achieve your fitness goals from home. Defining Your Fitness Vision Your fitness vision is what will help you reach your goals. Be specific: Vague goals like "I want to lose weight " or "I want to get in shape" are harder to stick to because it's difficult to measure your fitness progress.

Gyms

The Sporting

APRIL 10, 2023

Real Tennis at The Queens Club The Sporting Blog : Howard, tell us how you managed to fit training to play elite level sport in with your work and eventually family commitments? So I was fitting in a huge number of matches each year, similar to what a top modern Lawn Tennis Tour Pro would play annually. at squash till the mid 1970’s.

Sports

My Zone

SEPTEMBER 26, 2022

Keeping your clients motivated and engaged, wherever they are on their fitness journey, is the secret to helping them achieve their results. And results means happy customers, which means better retention.

Motivation

Gopher Sport

JULY 12, 2024

Clearly define what you want your students to achieve throughout the lesson. These can include fitness tests, skill assessments, or even game rules recall. Attainable (Realistic Goals) Set attainable goals based on your student’s current fitness levels and abilities.

PE Teacher

Gopher Sport

OCTOBER 26, 2023

Deficits such as these in foundational motor skills have consequences for cognition and achievement. Importantly, you, as a physical education teacher, contribute in a meaningful way to the skills that underlie your student’s academic achievement. The leader in quality Physical Education, Athletics, and Fitness equipment.

Physical Education

Heartzones

AUGUST 5, 2024

Unfortunately, these errors can significantly impact the validity and reliability of your program’s fitness and health assessments. Solution: Measure your students’ individual improvement over time as these trends are valuable that can motivate the student as they learn the joy of getting better. Mistake #5: Lack of student motivation.

PE

The Sporting

MAY 16, 2023

The beauty and allure of these sports lie in their uniquely challenging traits, providing people with opportunities to push their limits and achieve something truly remarkable. The sport offers a sense of accomplishment and personal growth as players develop their skills and learn to work together to achieve their goals.

Sports

Aspire-Ed

SEPTEMBER 14, 2022

And as we mentioned in our first point, flexibility, strength, technique, control and balance are all developed through gymnastics lessons, making the sport an ideal fit for the national curriculum. Explaining to pupils how gymnastics can help them develop and progress in their favourite sport can be a strong motivator.

Primary School

The Sporting

JULY 12, 2023

Improving Performance Through Goal Setting Sports psychologists assist athletes in setting clear and achievable goals. By breaking down long-term aspirations into smaller, manageable objectives, athletes can stay focused and motivated - and measure their progress effectively.

Psychology

The Physical Educator

SEPTEMBER 26, 2022

Sharing a common vision is important for achieving great things together, so I wanted to take a second to explain my vision clearly to you here. To achieve this purpose, I aspire to help radically transform P.E. Cultivating motivation. My goal is never to make teachers fit into a mold. Cultivating Motivation.

Physical Education

PLT4M

FEBRUARY 6, 2023

But at a high level, four following areas help highlight the benefits of high school physical education: Physical Mental Academics Social-Emotional 1) Physical – When students participate in a quality physical education program, they develop the skills and knowledge to improve and maintain personal fitness.

High School

Heartzones

SEPTEMBER 3, 2024

As the PE teacher at Mabry Middle School, Chad Oates needed a resource in his classroom capable of engaging and enriching their student’s content mastery while motivating increased physical activity intensity and collaboration. .” What was your first experience with Physical Education technology?

Middle School

The Sporting

NOVEMBER 20, 2023

Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. However, achieving peak performance requires maximising your athletic potential. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly.

Exercise

Skillastics

MAY 10, 2022

On the contrary, kids can master skills and techniques, set achievable goals right off the bat–and reach them–encouraging them to keep going. When adults join in the fun–even if they’re not perfect–kids are encouraged to bring their imperfect selves to the “Fitness”. (Don’t worry, all genders need testosterone.) party as well.

Movement