PLT4M

JANUARY 27, 2025

The Importance of High-Quality Elementary PE Lesson Plans Elementary physical education is about so much more than just games or physical activity; its about laying the foundation for lifelong health, wellness, and physical literacy. The post Elementary PE Lesson Plans appeared first on PLT4M.

Elementary

A Positive Approach To Teen Health

JUNE 30, 2025

Those who strive for excellence are inwardly motivated. Pride and personal satisfaction over a job well done motivate behavior. Inward motivation and inward sources produce inward growth, satisfaction, and self-worth. No level of achievement will compel every person to love and accept us. Goals worth attaining.

Motivation

Relentless School Nurse

APRIL 8, 2023

. – retrieved from NASN website: SCHOOL NURSE DAY 2023 – NASN School Nurse Day is an annual observance that celebrates and recognizes the important role that school nurses play in promoting the health and well-being of students in schools. This can be a great way to acknowledge your hard work and dedication to your profession.

Schooling

The Sporting

APRIL 5, 2024

Elise Spicer: Motivation and starting your fitness journey. Elise Spicer PT gives a very candid and honest account of her fitness motivation and what it took to take the first steps on her journey. Check out Elise on Instagram You are someone that knows all about motivation, and trying to find it. A form of self-care.

Motivation

Relentless School Nurse

DECEMBER 31, 2023

The health of our children is at stake. I had the absolute privilege of meeting Paul and Nancy in person this past October at the American Academy of Nursing Health Policy Conference. It involves going above and beyond to ensure that students are well-supported and healthy enough to achieve their highest potential.

Schooling

Relentless School Nurse

JANUARY 21, 2024

We aim to set achievable goals and, when necessary, say “no” to additional tasks to prevent burnout. Attendance at workshops and conferences not only keeps us updated but also serves as a motivational factor. Counseling is an important strategy to address stressors and maintain overall mental health.

Schooling

The Sporting

MARCH 24, 2023

Following these fitness idols can help you achieve your own fitness goals. If you’re looking for fitness motivation, we’ve compiled a list of 10 popular fitness influencers on Instagram to follow this year! She also promotes mental health and her content is based on lifestyle, travel and fun updates from her life. Joe Wicks : 4.6m

Fitness

PLT4M

JUNE 7, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. It is suggested that ideal motivation is intrinsic motivation, engaging in a behavior or activity because it is pleasurable, satisfying, and/or enjoyable.

Motivation

The Sporting

SEPTEMBER 27, 2023

This mental pain or distress is especially true for those more invested in running, perhaps have been running longer, or use exercise, including running as a way to release stress and improve mental health. Achieving these short-term goals increases confidence and motivation, allowing you to achieve your long-term goals much easier.

Exercise

PLT4M

OCTOBER 23, 2023

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. STATE GOAL 22: Understand principles of health promotion and the prevention and treatment of ​illness and injury. STATE GOAL 23: Understand human body systems and factors that influence growth and development.

PE

AASP

DECEMBER 21, 2022

Athletic careers end for a variety of reasons including, age, deselection, decrements in performance, loss of motivation, having achieved all their desired goals, non-renewal of contract, or injury. </li> <li>Motivation.</li> </li> <li>Focus</li> <li>Decision making.</li>

Sports

AASP

JANUARY 18, 2022

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising? run 3 miles).

Exercise

Arizona Health and Physical Education

OCTOBER 16, 2024

Her supervising teacher stated that Ashley has a natural ability to create engaging activities that meet her students’ needs while helping them achieve mastery. She has a passion for inspiring young minds to embrace movement and creates a fun and engaging learning environment where every child feels motivated to be active.

Elementary

The Sporting

OCTOBER 16, 2022

Some great tips on How to find the life balance between Fitness and a Full-Time Job It can be hard to maintain your health and fitness when you have a full-time job. Even if you cycle or jog to work once or twice a week you are making a massive difference to your health. This is an easy way to factor exercise into your working week.

Fitness

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Physical activity can help manage mental health problems. Other mental health disorders like ADHD and PTSD can be managed through exercise. Jasper Smits, Ph.D.,

Exercise

The Sporting

APRIL 12, 2023

Bodybuilding is a true testimony of human greatness, of what we can achieve if we pour our hearts and souls into something; it testifies to the sheer power of self-discipline! He managed to achieve these through a combination of heavy lifting, high-volume training and a focus on nutrition and recovery.

Nutrition

Stanford Childrens

AUGUST 9, 2023

I was there to show that I was motivated and to keep up with my team,” Aiden says. Aiden was motivated and determined to return to play, setting a goal of an upcoming tournament the following June—nine months after surgery. My mom and dad helped me stay motivated.” I’m a very motivated person,” Aiden says. “I

Biomechanics

Physical Education Ideas

DECEMBER 30, 2023

It delivers physical, psychological, social and cognitive health and wellbeing benefits. Physical literacy is about developing knowledge and behaviours that give children the motivation and confidence to enjoy active healthy lifestyles. Physical literacy involves holistic lifelong learning through movement and physical activity.

Physical Education

PLT4M

SEPTEMBER 22, 2022

SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. Often, people find themselves setting bigger goals that can take time to achieve. What are SMART goals? Goal setting is a skill that takes practice. And that is okay!

PE

PLT4M

NOVEMBER 15, 2023

These initial steps can help set school districts on the path for fully funding physical education and health education in schools. These can keep you on task and motivated to funding physical education programs.” Christi breaks down where to start when it comes to consider funding physical education programs in public schools.

Physical Education

Stanford Childrens

NOVEMBER 29, 2022

A core team of caregivers helped Scott Garman overcome injuries and achieve his dream of becoming a D1 diver . I’m glad he kept me motivated,” Scott says. It takes a careful balance to maintain a child’s health during athletic training. Based on his motivation to succeed, I’m sure he will do well,” Lee concludes.

High School

Reinventing the Game

APRIL 14, 2022

Let’s take an example of learners participating in a modified tag rugby game as a demonstration of speed and agility for the teacher in a physical health and fitness session when the learners are actually just enjoying a game that have passing, interception and scoring! may not be aligned to what we want as final outcomes.

Physical Education

PLT4M

SEPTEMBER 18, 2023

As a result, tracking physical activity can create a new sense of student ownership, motivation, and achievement in physical education. Goal Setting: Data and fitness trackers encourage students to set specific, achievable fitness goals, promoting a sense of purpose and direction in their physical education efforts.

Physical Activity

Stanford Childrens

AUGUST 12, 2022

She’s extremely well educated about his genetic condition, and she’s motivated to learn as much as possible so she can help Asher and teach others,” says Jenny Kim, MS, LCGC , a genetic counselor at Stanford Medicine Children’s Health. Despite his challenges, he’s a high achiever without any behavioral problems.

Coordination

PLT4M

JULY 14, 2022

Assessment allows us to track qualities like performance abilities, fatigue levels and readiness, general health markers, and understanding of key concepts. Better yet, the use of technology can help you to achieve a better line of communication and processing of data for all stakeholders.

Assessment

The Physical Educator

SEPTEMBER 26, 2022

Sharing a common vision is important for achieving great things together, so I wanted to take a second to explain my vision clearly to you here. To achieve this purpose, I aspire to help radically transform P.E. Cultivating motivation. Prioritizing health. Cultivating Motivation. Prioritizing Health.

Physical Education

Heartzones

AUGUST 5, 2024

Unfortunately, these errors can significantly impact the validity and reliability of your program’s fitness and health assessments. Here are 11 common mistakes when executing health and PE (HPE) assessments: Mistake #1: Avoid ranking your students. Mistake #5: Lack of student motivation. Mistake #2: Overemphasis on comparisons.

PE

MSU

SEPTEMBER 23, 2024

Goals can help coaches create expectations for the season and motivation for their athletes. The goal of this article is to provide specific information about what goals are and how they can be used to influence team motivation. What keeps you motivated to lead them in their growth and success? What Are Goals?

Coaching

MSU

SEPTEMBER 23, 2024

Goals can help coaches create expectations for the season and motivation for their athletes. The goal of this article is to provide specific information about what goals are and how they can be used to influence team motivation. What keeps you motivated to lead them in their growth and success? What Are Goals?

Coaching

Gopher Sport

JULY 12, 2024

Clearly define what you want your students to achieve throughout the lesson. Incorporate sports and games that resonate with them, this will enhance their motivation and participation in your class. Outside of your Classroom- Emphasize the importance of physical activity in promoting lifelong fitness and health to your students.

PE Teacher

Sports Coaching FAQ

JANUARY 17, 2021

To plan an effective coaching session four key areas need to be detailed appropriately: Participant information Goals and Objectives of the session Coaching Activity Health and Safety considerations. Beyond basic descriptive information a plan could indicate any: Health/medical information regarding the participants.

Coaching

The Sporting

JULY 12, 2023

Improving Performance Through Goal Setting Sports psychologists assist athletes in setting clear and achievable goals. By breaking down long-term aspirations into smaller, manageable objectives, athletes can stay focused and motivated - and measure their progress effectively.

Psychology

Heartzones

SEPTEMBER 3, 2024

As the PE teacher at Mabry Middle School, Chad Oates needed a resource in his classroom capable of engaging and enriching their student’s content mastery while motivating increased physical activity intensity and collaboration. .” What was your first experience with Physical Education technology?

Middle School

Stanford Childrens

APRIL 24, 2023

Zero signs of rejection despite her second intestinal transplant, thanks to advanced protocols and innovations at Stanford Medicine Children’s Health For five years, Diana Topete couldn’t freely eat. have done it,” says Ke-You (Yoyo) Zhang, MD , medical director of Intestinal Transplant at Stanford Medicine Children’s Health.

Nutrition

Aspire-Ed

SEPTEMBER 14, 2022

Explaining to pupils how gymnastics can help them develop and progress in their favourite sport can be a strong motivator. With up to 90% of peak bone mass acquired by age 18 in girls and by age 20 in boys , investing in bone health during childhood is key. They also learn to work as a team and support each other to achieve a goal.

Primary School

The Sporting

FEBRUARY 9, 2023

Why Fitness Accountability is Essential for Long-Term Success: Fitness Experts share their Tips We are all prioritising our health and fitness far more than we used to, and our hearts and minds are thanking us for it. The first tip is to tell your friends and family that your goal is to improve your physical health. Scheduling.

Fitness

The Physical Educator

DECEMBER 5, 2022

A Full-Stack Physical Educator is a teacher who feels empowered in their teaching, continuously cultivates their motivation, and has the grit to prioritize their health. Through reflection, curiosity, and commitment to growth, I never lacked for a sense of passion and purpose in my teaching (Cultivated Motivation).

Wellness