My Zone

MARCH 7, 2023

On a journey of physical activity and MEP collecting, she’s achieving so much more than just the hard workouts. Meet Kelly Gregory, a woman challenging the way we think about what we’re all capable of.

Physical Activity 98

Physical Activity Achievement Health 98

Arizona Health and Physical Education

OCTOBER 2, 2023

Hello Arizona Health and Physical Education members! Working with students with disabilities, whether they be cognitive or physical, I understand the importance of physical activity for all students. Oftentimes, these are the students who need physical activity the most! I say bring it on!!

Physical Activity 86

Physical Activity Physical Education Academics Teacher 86

The PE Hub

FEBRUARY 5, 2024

PE and physical activity support positive well-being for people of all ages, as they help to lift your mood and release endorphins. This is, of course, true for young people, and at The PE Hub , we firmly believe that physical activity helps promote healthier all-around development.

PE 105

PE Health Physical Activity Achievement 105

Learning Through Sport

MARCH 23, 2025

Some don't develop the confidence in their competence to continue to pursue being physically active through sport when they enter adolesence. However, frequent participation in sports during adolesence has been associated with the liklihood to be highly physically active as an adult (Tammelin, 2003).

Sports 52

Sports Sport Sports Schooling 52

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. 29% of teenagers self-reported having poor mental health.

Physical Education 98

Physical Education Health Education Education 98

PLT4M

NOVEMBER 13, 2024

. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Importance Of Physical Education Electives The goal of physical education is to equip students with skills, knowledge, and interest to pursue a lifetime of fitness, health, and wellness.

Physical Education 105

Physical Education Education Education Fitness 105

The PE Hub

JANUARY 23, 2023

How to get involved in Children’s Mental Health Week Monday 6 th February marks the beginning of Children’s Mental Health week. Young Minds reported that one in six children aged 5 to 16 were identified as having a probable mental health problem in July 2021, a huge increase from one in nine in 2017. It’s all about connecting.

Health 98

Health Physical Activity Agility Strength 98

SHAPE America

AUGUST 2, 2023

So, starting with these standards as the foundation for deciding what you do is imperative to helping your students achieve those goals. My ultimate goal is to teach students the knowledge, habits, skills, and desire to be physically active for a lifetime.

Physical Education 221

Physical Education PE Teacher Teacher Education 221

PLT4M

JUNE 19, 2025

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

High School 52

High School Physical Education Education Education 52

Physical Education Ideas

MAY 2, 2023

In a world where technology and innovation dominate, the importance of Health and Physical Education is often overlooked. In this blog post, we will explore the reasons why teaching Health and Physical Education is crucial and how literacy is the foundational skill upon which all knowledge is built. The answer is simple.

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Physical Education Teaching Teaching Health 98

Learning Through Sport

JANUARY 31, 2025

This question is deeply connected to the question , What is important to learn in physical education in the time available (and to what standard or level of competence) to enable students to continue to pursue being physically active beyond the school gates? Developmental physical education (DPE). Sport Education.

Physical Education 52

Physical Education Education Education Secondary Schools 52

PLT4M

MAY 23, 2024

The number of adolescents reporting poor mental health is increasing. As our young people grapple with mental health issues, schools play a vital role in supporting student mental health with resources, services, and opportunities. Student mental health issues are on the rise! Behavioral Problems : About 7.4%

Health 104

Health Schooling Physical Education Health Class 104

Active Schools Us

NOVEMBER 13, 2023

Active Schools strives to ensure the integration of evidence-based physical activity programs into every student’s PK-12 education. With our commitment to promoting physical activity in schools, we are delighted to announce two initiatives supporting our efforts to fulfill our mission.

Physical Activity 130

Physical Activity Achievement Schooling Health 130

PLT4M

JANUARY 17, 2024

Comprehensive School Physical Activity Program (CSPAP) is a multi-component approach where schools and districts create opportunities for students to be physically active 60 minutes a day. School administrators can support and promote physical activity opportunities before and after school and during the school day.

Physical Activity 59

Physical Activity Schooling Physical Education Coordination 59

Better Coaching

DECEMBER 24, 2024

More, Younger Youth sports occupy a special place in American culture, shaping childrens character, health, and social lives. This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement.

Sports 98

Sports Sport Sports Biomechanics 98

Arizona Health and Physical Education

AUGUST 7, 2023

Attendees will have the opportunity to try the latest products, services and technology tools geared toward HPE and physical activity in schools. This coming November 1-3, in Phoenix, my professional organization, Arizona Health and Physical Education, will be hosting its annual State Convention & Expo.

Physical Education 85

Physical Education Health Education Education 85

Active Schools Us

OCTOBER 9, 2024

Good PE teachers possess the skills to deliver a comprehensive and engaging curriculum and serve as role models, inspiring students to adopt lifelong habits of physical activity and healthy living. Physical education can get confused with physical activity. PE and recess are not the same!

Physical Education 130

Physical Education Education Education PE Teacher 130

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

Physical Activity 52

Physical Activity Physical Education Education Education 52

SHAPE America

MARCH 24, 2022

Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physical activity in the process. Educational systems and disciplines around the world implement standards that outline the achievement expectations for students. We’ll get the next one,” says the receiver.

Physical Education 221

Physical Education PE Elementary Movement 221

PLT4M

OCTOBER 23, 2023

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Reach out to us for a free consultation!

PE 105

PE Motor Skills Physical Education Assessment 105

Open Phys Ed

JANUARY 15, 2024

Jump rope participation provides valuable physical activity experiences for students that provide a relevant context for a variety of fitness-related lessons. Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. Standard 2. Outcome [E3.3-5c].

Motor Skills 98

Motor Skills Physical Activity Movement Dance 98

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Free Fitness Lessons For P.E.

Physical Activity 52

Physical Activity Schooling Physical Education Academics 52

Aspire-Ed

MAY 1, 2024

What if pupils could achieve higher academic attainment while ticking off their daily movement and exercise targets? With physically active learning (PAL), they can. Boosting results with physically active learning Physically active learning challenges traditional, desk-based teaching methods by injecting movement into lessons.

Physical Activity 52

Physical Activity Movement Primary School Academics 52

PLT4M

SEPTEMBER 8, 2022

Physical education teachers have long tried to leave the term and memories of “gym class” behind them and spotlight their quality physical education programs. PE programs now boast a comprehensive approach to introducing students to different forms of physical fitness, health, and wellness.

Physical Education 119

Physical Education Education Education Elementary School 119

Gopher Sport

APRIL 16, 2025

In todays fast-paced educational landscape, it is more critical than ever for physical educators to be intentional and purposeful in lesson planning. When students experience joy in physical activity, theyre more likely to embrace healthy habits and engage in lifelong movement. Why Gamification in PE?

Physical Education 52

Physical Education Motor Skills Education Education 52

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. In this article Alex X. About The Author : Alex X. In simple words, they become better at their lessons and learning.

Physical Education 98

Physical Education Education Education Physical Activity 98

PLT4M

SEPTEMBER 16, 2022

By dedicating physical education (PE) and physical activity (PA) as one of the ten components of the Whole School Model, a new emphasis on physical health opens the door to how we look at PE and PA in schools. The Lofty Task of 60 Minutes a Day There is no question that students need regular physical activity.

Physical Education 98

Physical Education Education Education Schooling 98

PLT4M

FEBRUARY 22, 2023

It is no secret that physical activity is essential to a student’s development. But what is often overlooked is physical activity’s powerful role in managing student behavior. More on The Whole School Model Check out how physical activity and physical education are pillars of the Whole School Model.

Physical Activity 52

Physical Activity Physical Education Exercise Teacher 52

PLT4M

JANUARY 27, 2025

These challenges emphasize the need for accessible, affordable, and complete resources that help educators deliver engaging lessons while meeting standards and promoting lifelong physical literacy. This expansion is driven by the belief that physical education should inspire and empower students at every stage of their educational journey.

Elementary 52

Elementary PE Motor Skills Physical Education 52

Aspire-Ed

FEBRUARY 5, 2023

The foundations of our physical activity behaviours start in the earliest of years. Children who develop physical literacy in the Early Years are more likely to enjoy being physically active, and they have lower morbidity and mortality across their life course. Helen Battelley is course creator and leader.

Physical Activity 52

Physical Activity Movement Obesity PE 52

Physical Education Ideas

DECEMBER 30, 2023

What we are talking about goes beyond the traditional notions of physical fitness; it encompasses a broader range of skills and knowledge that empower individuals to participate confidently and competently in physical activities throughout their lives. How do we accomplish Physical Literacy at a school level?

Physical Education 98

Physical Education Education Education Physical Activity 98

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. This empowers them to take control of their health and well-being, setting the foundation for a lifetime of physical activity and wellness. Ready to WOW your Admins?

Fitness 105

Fitness Fitness PE Physical Education 105

The PE Hub

JANUARY 23, 2023

How to get involved in Children’s Mental Health Week Monday 6 th February marks the beginning of Children’s Mental Health week. Young Minds reported that one in six children aged 5 to 16 were identified as having a probable mental health problem in July 2021, a huge increase from one in nine in 2017. It’s all about connecting.

Health 52

Health Physical Activity Agility Strength 52

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Physical activity can help manage mental health problems. Other mental health disorders like ADHD and PTSD can be managed through exercise. and Melinda Smith, M.A.

Exercise 52

Exercise Health Nervous system Physical Activity 52

Designs for Health

SEPTEMBER 19, 2023

Premenstrual discomfort has been linked to hormone imbalances, changes in thyroid health, and nutritional insufficiencies, including vitamin B6 deficiencies. Certain lifestyle factors may also influence premenstrual discomfort, including psychological stress and physical activity. Ambrose, ND, MAT

Nutrition 83

Nutrition Physical Activity Psychology Exercise 83

PLT4M

SEPTEMBER 22, 2022

SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. Often, people find themselves setting bigger goals that can take time to achieve. They may even want to learn a new activity like yoga, dance, or boxing.

PE 97

PE Physical Education Assessment Fitness 97

PLT4M

AUGUST 15, 2023

As a result, the belief is that students do not need more physical activity via physical education classes. In a recent survey , the most commonly reported reasons for physical education waiver forms were participation in school sports (27.9%) and other school activities such as band, chorus, or JROTC (32.5%).

Physical Education 97

Physical Education PE Education Education 97