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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

Due to a variety of factors including less opportunity for physical activity throughout the day, more seated classroom time, and fewer foundational motor experiences (swinging, climbing trees, jumping rope, building forts, and kicking the can in the alley), children’s fundamental motor skills are on the decline ( Brian et al.,

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ISBE PE Standards & Curriculum Alignment

PLT4M

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Want to see how PLT4M aligns to all 6 ISBE PE standards?

PE 105
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Jump Rope Skills(Intermediate 3-5)

Open Phys Ed

SIGN UP HERE National Standards and Outcomes Focus for Jump Rope Skills Standard 1. Demonstrates competency in a variety of motor skills and movement patterns. Performs intermediate jump-rope skills (e.g., Register for FREE today to access all of the modules. Outcome [E4.3&5]. Standard 2. Outcome [E3.3-5c].

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher PE

Due to a variety of factors including less opportunity for physical activity throughout the day, more seated classroom time, and fewer foundational motor experiences (swinging, climbing trees, jumping rope, building forts, and kicking the can in the alley), children’s fundamental motor skills are on the decline ( Brian et al.,

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Making Adventure Accessible for EVERYONE in PE!

Gopher PE

Our students in chairs and those with low motor skills will be in charge of creating a “challenge” for our traverser. This in itself is a skill. These fine motor skills will test their patience as well as take them out of their comfort zones. We begin with traversing the wall. From there it is time to go up.

PE 107
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Health Benefits Of Physical Education In Schools

PLT4M

Less than 25% of children achieve the recommended 60 minutes of physical activity a day. This is because quality physical education doesn’t just help students achieve regular physical activity in the moment. Physical education classes are crucial in achieving the recommended 60 minutes of daily physical activity.

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practical applications from neuroscience to coaching - developing 'thinking players'

Learning Through Sport

This can be achieved by a variation of availability bias, called anchoring : that is, the coach decisions about what information is made available to players. Exercise training improves motor skill learning via selective activation of mTOR. Neuroplasticity subserving motor skill learning. Science Advances, 5 (7).