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Physically active learning: Sharpening young minds through movement

Aspire-Ed

What if pupils could achieve higher academic attainment while ticking off their daily movement and exercise targets? With physically active learning (PAL), they can. PAL uses the brain-boosting power of physical activity to directly involve and engage pupils in education – with remarkable results.

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CSPAP – Comprehensive School Physical Activity Program

PLT4M

Comprehensive School Physical Activity Program (CSPAP) is a multi-component approach where schools and districts create opportunities for students to be physically active 60 minutes a day. School administrators can support and promote physical activity opportunities before and after school and during the school day.

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Movement Breaks For The Classroom – 15 Free Activities

PLT4M

Movement breaks, or brain breaks, are opportunities for students during the school day to get up out of their seats and move. In this article, we explore the benefits of movement activities and provide 15 different free movement breaks for the classroom. First, movement breaks promote increased focus and attention span.

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Physical Activity vs Physical Education

PLT4M

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity? Let’s dive in!

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New course: Physically Active Learning in the Early Years

Aspire-Ed

The foundations of our physical activity behaviours start in the earliest of years. Children who develop physical literacy in the Early Years are more likely to enjoy being physically active, and they have lower morbidity and mortality across their life course. But how do you create this movement philosophy?

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Benefits of Physical Activity In Schools

PLT4M

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. Then we went back to school. Free Fitness Lessons For P.E.

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Managing Student Behavior – The Power Of Physical Activity

PLT4M

It is no secret that physical activity is essential to a student’s development. But what is often overlooked is physical activity’s powerful role in managing student behavior. More on The Whole School Model Check out how physical activity and physical education are pillars of the Whole School Model.